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How to stew pigeon soup to tonify the kidney

The pigeon meat itself has the effect of tonifying the liver and kidney, benefiting the qi and blood, clearing heat and detoxifying the toxin, and generating fluids to quench the thirst, so you just need to put some jujubes and goji berries in the stew, which can be done as follows:

Ingredients: 2 pigeons, 10 jujubes, 1 section of green onion, 3 slices of ginger, 20 goji berries, 1 tsp. of salt, and 1/2 tsp. of sesame oil

1. First, first, remove the pigeon's innards, and then use water and rinse it well.

2, the pigeon with boiling water, and then put the treated pigeon into the pot.

3, put in the chopped green onion, ginger slices, and then add most of the pot of water to fire.

4, this time the red dates and goji berries beforehand with water soaked 10-15 minutes.

5, wait until the pot of water boils, use a large spoon to beat out the froth in the pot.

6, and then into the soaked jujubes to the pot, low heat stew slowly for 2 hours.

7, 2 hours later, the pigeon is basically stewed, will soak the good wolfberry into the pot.

8, add 1 tsp salt and a few drops of sesame oil, then stew for 15 minutes.

9, 15 minutes later, you can turn off the fire, served can be eaten.

References:

Baidu Encyclopedia - Pigeon Soup