Every 100g of dried wakame contains 150mg of calcium, 107mg of magnesium, 0.38mg of zinc, 0.32g of refined fat, 37.81g of sugar. wakame calcium is the "king of calcium" milk 10 times. Zinc content is "zinc can" beef 3 times, compared with the same seaweed food kelp, wakame calcium content is even higher than kelp almost 2 times, so wakame is a kind of high-calcium ingredients.

What's more, wakame belongs to the family of brown algae, brown algae, kelp, wing algae, wakame. Wakame is a seaweed plant, 1 year old, yellow-brown color, 1~2 meters high, 50~100 mm wide, leaf margins are pinnate lobes, leaf blade is thinner than the kelp, the shape of the banana leaf fan, but also like the kelp, and so take its name. Undaria pinnatifida is a temperate seaweed that can tolerate high water temperatures. The natural growth of undaria pinnatifida in China is mainly distributed in Zhoushan Islands and Shengsi Islands in Zhejiang Province. Nowadays, wakame is also found in Qingdao and Dalian.