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Should hypothyroidism eat more kelp or less kelp?
can hypothyroidism eat kelp? Generally speaking, it is possible. However, we should pay attention to the right amount and not eat too much, because kelp products contain more iodine, which will affect the recovery of the disease, and only a small amount of consumption will not have any health impact. In addition, patients should also pay attention to not eating hair, foods with high cholesterol, spicy foods, pickled foods, etc.

1. Hair

Patients with hypothyroidism should not eat hair foods, such as hairtail, yellow croaker, pomfret, mussel, shrimp, crab, bamboo shoots, mustard greens, pumpkins and spinach, which are harmful to the recovery of hypothyroidism and must be avoided. In normal life, patients can eat some light vegetables and fruits to help supplement nutrition, enhance resistance and promote disease recovery.

Second, foods with high cholesterol

Patients with high cholesterol can't eat them either, because these foods contain more fat, which is not good for the recovery of hypothyroidism. We must avoid taboos and avoid harm.

third, spicy food

spicy and irritating foods, such as peppers and onions, should not be eaten, because these foods will stimulate the respiratory organs of hypothyroidism patients, which may aggravate their illness and affect their recovery.

IV. Excessive salt

Patients with hypothyroidism should not eat some foods with high salt content, because such foods will aggravate the patient's condition and are not conducive to recovery. Especially pickled food, must be avoided. In normal times, you can eat some low-cholesterol foods properly, which is helpful to your health.

5. Raw and cold food

Patients with hypothyroidism can't eat raw and cold food, such as popsicles, ice water, iced food, etc., which should be avoided. In addition, there are soybeans, cabbage, Chinese cabbage, rape, cassava, walnuts, etc., which should also be avoided, because these foods can cause goiter and affect the recovery of patients.

patients with hypothyroidism can eat kelp, but only a small amount, not too much. In addition, we should also pay attention to fasting hair and foods with high cholesterol. As long as these dietary taboos are well done, we can ensure a good recovery from the disease and achieve health. In addition, cold and spicy foods should be avoided, and some fresh vegetables and fruits can be eaten appropriately, which will help the recovery of the disease and realize a healthy life.