Moxibustion, which is inherited from traditional Chinese medicine in my country, has been used to this day. In modern times, moxibustion is also widely used for weight loss. Moxibustion is a type of extra-medical therapy that involves smoking and roasting moxa sticks at acupuncture points, which can help treat a variety of diseases. Even if there is moisture in the body, moxibustion can be used to treat it. So, which acupoint should moxibustion remove moisture from? Let’s find out together! .
1. Moxibustion at Hegu point to remove dampness
Hegu point is the main switch of the large intestine meridian. There is a saying that "the face is harvested by Hegu point". When there are red blood streaks on the facial skin, moxibustion can be used. Moxibustion on the Hegu point has a very good relief effect.
Hegu point has the functions of raising clearness, lowering turbidity, and clearing qi and blood. However, people with poor physical constitution should not give strong stimulation, and pregnant women are especially contraindicated.
Acupoint selection: The first joint stripe of the thumb of one hand is facing the tiger's mouth of the other hand, and the thumb is flexed and pressed, where the fingertip points.
Technology: Moxibustion is 3-5 cm away from the acupuncture point. Moxibustion is enough until the acupoint is warm and slightly red. 10 times is a course of treatment. Moxibustion lasts 10-15 minutes each time, once a day.
2. Moxibustion on the Zusanli point to remove dampness
The Zusanli point is located 3 inches below the outer knee and about a finger across the outside of the tibia. Moxibustion for 10-15 minutes That's it, you need to stick to it for a while, and you can see the dehumidification effect soon.
3. Moxibustion on Fenglong point to remove dampness
Fenglong point is located at the midpoint of the outer side of the calf, where the muscles are more bulging. Targeting this point to remove dampness will have a better effect. Moxibustion for 15 minutes a day can effectively strengthen the spleen and remove dampness.
4. Moxibustion at Jiexi point to remove dampness
Jiexi point is located at the concave point of the instep and ankle joints. This acupoint is an acupoint that eliminates phlegm and dampness all over the body, and has a good effect on relieving edema in the lower limbs. Moxibustion on Jiexi point for 15 minutes every day for a period of time can effectively remove dampness.
5. Moxibustion at Guanyuan point to remove dampness
Guanyuan point is located 3 inches below the navel and is an acupoint for health care. Long-term moxibustion or moxibustion on the Guanyuan point can help regulate qi and blood, nourish the kidneys and consolidate essence. Moxibustion can be used for 10-15 minutes every day to help remove dampness.
6. Moxibustion at Zhongwan point to remove dampness
Zhongwan point is located in the midline of the abdomen, 4 inches above the umbilicus. Moxibustion for 10-15 minutes every day can effectively relieve the symptoms of stomach discomfort and help remove dampness.
7. Moxibustion at Quchi point to remove dampness
Quchi point is the joint point of the large intestine meridian of Hand Yangming, which means that the pulse energy starts from the ends of the limbs and is the most powerful, like water flow. Merge into the sea. Quchi point has the effect of removing rheumatism, regulating qi and blood, improving numbness in the hands, irritability and fullness in the chest, and improving peripheral blood circulation.
Point selection: the lateral end of the elbow crease when the elbow is bent. Technique: Use moxa stick moxibustion once a day for 10 minutes each time.
8. Moxibustion on Yinbai point to remove dampness
An important point on the spleen meridian. Two meridians closely related to digestion, the Stomach Meridian of Foot Yangming and the Spleen Meridian of Foot Taiyin respectively run and intersect at the Yinbai point on the inner end of the big toe.
Acupoint selection: On the inside of the distal section of the big toe, 0.1 inch away from the corner of the toenail. Technique: moxa stick moxibustion for 5-20 minutes.
9. Moxibustion taboos
1. Places with thin skin, few muscles, and muscle agglomerations, the lumbosacral and lower abdomen of pregnant women, nipples of men and women, and female private parts, Do not perform moxibustion on the testicles. In addition, do not moxibustion directly on the joints. In addition, do not moxibustion on large blood vessels or the heart, and do not moxibustion on the eyeballs, which belong to the face.
2. Do not apply direct moxibustion to any exposed parts, such as the face, to prevent scar formation and affect the appearance.
3. Moxibustion is contraindicated if you are extremely tired, too hungry, too full, drunk, sweating profusely, or emotionally unstable.
4. Moxibustion is not recommended during certain infectious diseases, high fever, coma, convulsions, or extreme physical exhaustion, such as emaciation and bone loss.
5. People who have no self-control, such as mental patients, should avoid moxibustion.
The above introduces you to some precautions and contraindications for moxibustion. Before choosing moxibustion, you should first check whether your body is suitable for moxibustion. Go to a regular place. Moxibustion.