Pumpkin, millet and jujube porridge
foodstuff
Main material millet 100g pumpkin 100g auxiliary material jujube.
step
1. Prepare the millet, and it is best to soak the millet for more than 2 hours, which will be easier to boil and sticky. Wash the pumpkin and cut into small pieces. Wash the red dates.
2. Add water to the three raw materials in a pot and bring to a boil.
3. Turn the pot on and off. Don't spill it.
4. Stir frequently, and the more you stir, the more viscous it becomes.
5. It's almost ready at this time. If you like thick food, you can cook it for a long time, and if you like thin food, you can cook it for a little while.
6. This belongs to the degree that our family likes to drink.
7. It smells delicious. Try a bowl.
Tips
Millet should be soaked for more than 2 hours.
Millet, pumpkin and jujube porridge
Ingredients: 75g of millet, 0/5g of glutinous rice/kloc-,6 red dates and 200g of pumpkin.
Practice:
1, prepare the raw materials, cut the jujube into small pieces with scissors, and discard the jujube core;
2. Cut off the skin of the pumpkin (the skin is slightly thicker) and steam it with heat-insulating water;
3, grinding into pumpkin puree;
4. Put millet, glutinous rice and enough water into the pot to soak for 15 minutes (water is added at one time), cover and cook;
5. After the water boils, open the lid and add red dates;
6. Re-cover the lid. At this time, put the spoon in the pot to separate the pot from the lid, leaving some gaps (to avoid the soup overflowing), and then turn to the fire to continue cooking;
7. Stir with a spoon every few minutes to prevent the bottom of the pot from sticking. When the porridge is cooked to your liking, add pumpkin puree (the thickness of porridge depends on your taste);
8. Slowly stir the pumpkin puree in the porridge with a spoon;
9. Turn off the heat until the pumpkin puree is completely integrated into the millet porridge and porridge paste appears on the surface.
Note:
1, generally do not add water in the middle of cooking porridge, if it is too little water, add medium boiling water.
2, the thin consistency of porridge can be based on your own taste, some people like hard porridge, some people like porridge.
3, sweet people, you can put brown sugar in porridge to taste. Millet porridge with pumpkin, red dates and brown sugar is very suitable for women.