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Can you eat sprouted potatoes, sweet potatoes, onions, garlic or not? Experts tell you the answer

Sprouting potatoes, sweet potatoes, onions, garlic in the end can not eat? Experts tell you the answer

Home often reserve ingredients people know, if the room temperature is relatively high or placed for a long time, bought ingredients are prone to rot, sprouting, especially potatoes, sweet potatoes, onions, garlic these ingredients.

Many people are very puzzled, these sprouted ingredients in the end can not eat it? There are rumors that: sprouted ingredients will be with toxins, so you can not eat, you need to throw away directly. And some people think, is to spend money to buy, throw away a very pity, so they will be sprouted part of the removal, and then continue to eat, that in the end, which is the right approach? The following is to give you a specific analysis.

Many people know that ingredients sprouted, will contain toxins, that potato is a very typical representative. Potatoes, if sprouted, sprouting around will produce a large number of lobelia alkaloids, beyond the scope of safe consumption, poorly handled can easily lead to food poisoning.

Many people feel that throwing away directly will be a great pity, if the potato buds are not too big, you can put the buds around the mouth of the deep digging off, the depth of one centimeter or so can be. If the potato germination is more powerful, in order to be safe, we will directly throw away, do not eat.

Sweet potatoes

Sweet potatoes sprouting will not be like potatoes, produce harmful ingredients. So generally sweet potato sprouting can be eaten, but you need to remove the sweet potato on the growth of buds. Because of the sweet potato long buds, so the sweet potato nutrition and water has been a lot of loss, eat up the taste is not good, more picky people had better not eat.

Although it is generally said that the sweet potato long buds can be eaten, but if the surface of the sweet potato is black spots can not be eaten, because the black spot is the discharge of toxins, our liver will produce damage.

Onion

Onion sprouting is generally eaten, onion sprouting generally does not appear toxins, onion sprouting will only absorb part of the nutrients for the growth of the sprouted parts, which leads to a decline in the nutrient content of the sprouted onion. In addition, the general sprouted onions, the flavor is generally spicy some.

Garlic

In fact, garlic sprouting can be eaten, as long as the garlic in the case of sprouting without mold and discoloration, can be eaten. Few people know, in fact, garlic seedlings is garlic sprout, as long as the sprouted garlic into the water, you can grow into garlic seedlings. So, the garlic sprout is not only edible, but also particularly nutritious.

Smaller Wen broken

Through the introduction of this article, we must have understood that not all sprouted ingredients are not edible. There are a lot of sprouted ingredients are also particularly good food, like mung bean sprouts, soybean sprouts, etc., which are sprouted to become a kind of food. However, like potatoes, sweet potatoes, such as ingredients, if sprouted, try not to eat, harmful to our body.