You can drink wolfberry and red dates soaked in water. Soaking red dates and wolfberry in water can replenish qi and nourish yin, and can treat dizziness, fatigue, dizziness, tinnitus, soreness and weakness of waist and knees caused by qi deficiency and yin deficiency. Lycium barbarum also has the effect of consolidating astringency, semen and leucorrhea, and has an auxiliary therapeutic effect on male spermatorrhea, increased leucorrhea in women, and red and leucorrhea.

/iknow-pic.cdn.bcebos.com/eac4b74543a98226a45296f68682b9014b90eb54"target="_blank"title=""class="ikqb_img_alink"gt;/iknow-pic.cdn.bcebos.com/eac4b74543a98226a45 296f68682b9014b90eb54?x -bce-process=image2Fresize2Cm_lfit2Cw_6002Ch_8002Climit_12Fquality2Cq_852Fformat2Cf_auto"esrc="/eac4b74543a98226a45296f68682b9014b90eb54"/gt;

How to make red date and wolfberry tea:

1. Take an appropriate amount of red dates and cut them into sections or break them in half Remove the core and appropriate amount of wolfberry. Put the two into a cup, pour boiling water and rinse them to remove the dust on the surface.

/iknow-pic.cdn.bcebos.com/a6efce1b9d16fdfa54827b3fb88f8c5495ee7b71"target="_blank"title=""class="ikqb_img_alink"gt;/iknow-pic.cdn.bcebos.com/a6efce1b9d16fdfa54827b3 fb88f8c5495ee7b71?x -bce-process=image2Fresize2Cm_lfit2Cw_6002Ch_8002Climit_12Fquality2Cq_852Fformat2Cf_auto"esrc="/a6efce1b9d16fdfa54827b3fb88f8c5495ee7b71"/gt;

2. Pour in boiling water again, cover with lid and simmer for 15 seconds It will be ready to drink in about minutes.

/iknow-pic.cdn.bcebos.com/d53f8794a4c27d1eecea861517d5ad6edcc43816"target="_blank"title=""class="ikqb_img_alink"gt;/iknow-pic.cdn.bcebos.com/d53f8794a4c27d1eecea861 517d5ad6edcc43816?x -bce-process=image2Fresize2Cm_lfit2Cw_6002Ch_8002Climit_12Fquality2Cq_852Fformat2Cf_auto"esrc="/d53f8794a4c27d1eecea861517d5ad6edcc43816"/gt;

Extended information:

Red dates are sweet and warm in nature, mainly Its function is to replenish vital energy, nourish blood and calm the nerves. Clinically It is mainly used for the treatment of spleen and stomach qi deficiency, blood deficiency and chlorosis, blood deficiency, insomnia and dreaminess.

/iknow-pic.cdn.bcebos.com/e4dde71190ef76c651df47fa9116fdfaae5167d6"target="_blank"title=""class="ikqb_img_alink"gt;/iknow-pic.cdn.bcebos.com/e4dde71190ef76c651df47fa 9116fdfaae5167d6?x -bce-process=image2Fresize2Cm_lfit2Cw_6002Ch_8002Climit_12Fquality2Cq_852Fformat2Cf_auto"esrc="/e4dde71190ef76c651df47fa9116fdfaae5167d6"/gt;

Lycium barbarum nourishes the kidneys and essence, nourishes blood and calms the mind, and nourishes the liver Improves eyesight, produces body fluids and quenches thirst, moistens the lungs and relieves cough.

/iknow-pic.cdn.bcebos.com/8b82b9014a90f60303d620963512b31bb151edf9"target="_blank"title=""class="ikqb_img_alink"gt;/iknow-pic.cdn.bcebos.com/8b82b9014a90f60303 d620963512b31bb151edf9?x -bce-process=image2Fresize2Cm_lfit2Cw_6002Ch_8002Climit_12Fquality2Cq_852Fformat2Cf_auto"esrc="/8b82b9014a90f60303d620963512b31bb151edf9"/gt;

Reference:/baike.baidu.com/item/ E5A4A7E69EA3E69EB8E69D9EE88CB6/1555568?fr=aladdin"target="_blank"title= "Jujube and wolfberry tea-Baidu Encyclopedia"gt;Jujube and wolfberry tea-Baidu Encyclopedia