White radish is a very common vegetable food in life. It can be made into many delicious foods, so it is loved by many people. However, you also need to master the method of eating radish. So can white radish cure coughs? ? How to eat radish to cure cough? White radish can treat coughs. Let’s learn more about how to eat white radish to treat coughs.
1. How to treat cough with radish
Cough remedies, you should try it 1. Radish honey drink (treating cough) Ingredients: 5 slices of white radish, 3 slices of ginger, 3 jujubes 30 grams of honey. Preparation and consumption: add radish, ginger, and jujube to an appropriate amount of water and boil for about 30 minutes, remove residue, add honey, and boil again. Take it warm. 1 to 2 times a day. Efficacy and Indications: Radish is pungent, sweet, and cool in nature. It has the functions of clearing away heat and promoting fluid production, cooling blood and stopping bleeding, resolving phlegm and relieving cough. Its alcohol extract has strong antibacterial effect against Gram-positive bacteria. Ginger is a commonly used medicine to dispel wind and cold, relieve vomiting and reduce qi. Jujube is mostly used to harmonize the stomach, nourish blood and coordinate medicines. Honey moistens dryness and relieves cough. This drink can relieve cold and relieve cough. To treat colds and coughs, it is appropriate to treat colds and coughs. Note: Infants who are weak and prone to colds and coughs that cannot be cured after long-term treatment or are repeatedly delayed can be tried. However, it should not be used for those with wind-heat cough and yellow phlegm.
2. Nutritional value of radish
Rarot contains a variety of trace elements that can induce the body's own production of interferon; white radish is rich in vitamin C, which is an antioxidant and can Inhibit melanin synthesis, prevent fat oxidation, and prevent fat deposition.
White radish contains a large amount of plant protein, vitamin C and folic acid. After being eaten into the human body, it can clean the blood and skin, while also lowering cholesterol and helping to maintain the elasticity of blood vessels.
Radish is known as "little ginseng" among Chinese people. As soon as winter comes, it has become a frequent guest on every household's dinner table. Modern nutritional research shows that radish is rich in nutrients, rich in carbohydrates and multiple vitamins, of which the vitamin C content is 8-10 times higher than that of pears.
3. Precautions when eating radish
Radish is a cold vegetable. People with a cold constitution and those with a weak spleen and stomach should not eat more.
Patients with gastric and duodenal ulcers, chronic gastritis, simple goiter, threatened abortion, uterine prolapse, etc. should eat less radish.
Carrots should not be eaten with fruits. In daily diet, if radish and orange are eaten together, it will induce goiter.
Radish is good for diarrhea and carrot is good for tonic, so it is best not to eat them together. If you want to eat them together, you should add some vinegar to reconcile them to facilitate nutrient absorption.
Raw radish and ginseng have conflicting medicinal properties and should not be eaten together. In order to avoid the opposite effect of the medicine, it will not have a beneficial effect.
4. What foods are good to eat when coughing?
1. Rock sugar snow pear
Method: Peel the snow pear, clean it and use a knife to remove the core of the snow pear. It is hollow and set aside; then take an appropriate amount of rock sugar, put it into the hollow position of the pear and add a small amount of water, then put the prepared snow pear into a porcelain bowl, then put it into the pot to steam for an hour before eating.
Efficacy: Traditional Chinese medicine points out that rock sugar plus snow pear has a good therapeutic effect on coughs caused by lung heat.
2. Egg custard
Method: Beat two eggs into a bowl, then put in a little more water than the eggs, and add salt at the same time and stir. Then pour it into gauze to filter, and finally put it into a pot of boiling water to steam for 10 minutes. After steaming, add a few drops of sesame oil and it is ready to eat.
Efficacy: It has a good therapeutic effect on coughs caused by colds and colds. Therefore, patients with colds and colds can eat more during the cold period. However, please note that if you have fever symptoms, you should avoid eating it.
3. Brown sugar ginger soup
Method: Clean the ginger, slice it and set aside; boil water in a casserole, wait until the water boils, then add an appropriate amount of brown sugar, and then add it after it melts Add the ginger slices and continue to simmer for ten minutes before drinking.
Efficacy: Brown sugar ginger tea has a very good treatment and alleviation effect on coughs caused by various colds. In daily life, you should drink more ginger and brown sugar water to prevent colds.