Prepare ingredients: salted sea cucumber, water, salt.

1. Take a clean, oil-free large basin, wash the sea cucumber twice, put it into the large basin, add enough pure water or mineral water, the water surface is 10cm higher than the sea cucumber, and let it stand at room temperature for soaking. Delivered for 8 hours.

2. After 8 hours, the sea cucumber becomes larger and a little soft.

3. Change the water, remember to use purified water or mineral water, and continue soaking for 8 hours. The sea cucumber will become obviously larger and softer.

4. There is a hole in the abdomen of the sea cucumber. Use scissors to cut the two ends along the hole. There is a bulge at the top which is the sand spit of the sea cucumber. It must be removed.

5. After cutting, you will see a few white tendons on the inner wall of the sea cucumber. They are of high nutritional value. Do not remove them. The correct way is to use scissors to cut the white tendons into 3 pieces. -4 paragraphs.

6. Take a pot with good heat preservation. I use a casserole. It must be clean and oil-free. Add enough water and add sea cucumbers.

7. After opening the pot, cook for 30-40 minutes, turn off the heat, do not open the lid, and let it cool naturally before opening the lid.

8. The sea cucumber has grown again. Gently pinch off the sea cucumber with your hands. The sea cucumber can be easily pinched through with your thumb, which means the sea cucumber is cooked.

9. Put the cooked sea cucumber into a large, oil-free clean basin, add enough pure water, and then add ice cubes for the second soaking. The current soaking temperature cannot It is over 5 degrees, so put the basin in the refrigerator to refrigerate and soak for 12 hours before taking it out.

10. Sea cucumbers expand when exposed to cold and shrink when exposed to heat. When adding ice cubes, they will expand and contract. Sea cucumbers can be soaked thoroughly without losing nutrients. The finished product is as follows.