If the number of basal follicles is relatively small, it will affect the ovarian function of women, and in daily life, you should avoid eating cold, cold, spicy food, because these foods will affect the ovaries. function. So how to make more follicles? How to make more follicles?

To increase the number of basic follicles, the most common method is to use ovulation-stimulating drugs. You can take ovulation-promoting drugs under the guidance of a doctor to increase the number of follicles. Women should exercise appropriately and do more aerobic exercise to improve their physical fitness. At the same time, they should have regular work and rest to keep their mood calm and comfortable.

The lack of basic follicles has a great impact on promoting ovulation and heating. During this period, you can eat more soy products and high-protein foods. Don’t put too much psychological pressure on yourself. You can eat them appropriately. Exercise, but don't do it too hard and don't eat junk food. Soy products such as black soybean milk and soybean milk also have good effects on follicle growth. If your follicles grow slowly and you are anxious to remove the follicles, you can use ovulation-stimulating injections or egg-stimulating injections. Of course, the doctor will also It depends on your situation.

The lack of basal follicles is still due to ovarian problems in the body. There is no specific food that is beneficial to the development of follicles, but you should be familiar with some taboo foods. Try to avoid eating raw, cold, spicy, greasy food, which can easily consume blood and essence. Eat some warm, mild, and nourishing foods appropriately. .

In daily life, if you want to increase the number of basal follicles, you must do the following points. First, you should avoid strenuous exercise in daily life, avoid entering places with radiation, and do more effective Aerobic exercise keeps you feeling comfortable and happy every day. The second is to develop good eating habits. Try to eat less spicy food and more seafood such as deep-sea fish and sea cucumbers. At the same time, eat more nutritious foods such as beans and yams, so as to work less and rest more. Can I eat before follicle monitoring?

If you choose physical examination items such as follicle testing, you must understand the preparations for various examinations and adjust your physical health. Only in this way can you ensure the correct results of follicle monitoring and avoid deviations. situation. Can I eat before follicle monitoring?

Of course, you can eat before ovarian monitoring. Generally, eating will not affect ovarian development. Usually, these tests start with a comparative examination to understand the individual's physical development and health. It usually takes 5 to 6 sittings until the ovaries are discharged. But if you want to carry out these policies, you can actually understand various contents, including ovarian development, ovulation, and luteal function.

At the same time, during follicle testing, if there are symptoms such as luteal dysplasia or abnormal follicular development, it may lead to ovulation disorders and ovarian aging. Everyone must know how to do it. To prevent and treat these symptoms, we must be cautious about adverse manifestations in order to ensure normal ovarian function.

For women with abnormal menstrual cycles, including polycystic ovary syndrome, sometimes menstruation is sparse and sometimes only occurs once every 40 days. Everyone still needs to adjust their bodies to maintain the stability of their menstrual cycles, and get enough sleep every day to make their follicles and ovaries healthier.