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What is the nutritional composition of pig liver?

1, per 100 grams of pig liver contains 72.1 grams of water, 20.1 grams of protein, 4 grams of fat, 2.9 grams of carbohydrates, calcium 6 mg, phosphorus 283 mg, iron 6.2 mg;

2, pig liver is the largest toxic transit station detoxification organ in the pig body, a variety of toxic metabolites and mixed into the ingredients of certain toxic substances such as pesticides, will be gathered in the liver. So pig liver should be detoxified before eating;

3. Liver is an important organ in the animal body to store nutrients and detoxification, rich in nutrients, is one of the most ideal blood tonic, with liver and eyesight, blood, nutrition and health care.

Expanded Information:

Pig liver introduction:

Pig liver is very rich in vitamin A, can be very effective treatment of night blindness, and relieve eye fatigue, to help the eyes to rest, and at the same time, pig liver vitamin A is also a good medicine for a few foot odor. You can enjoy the delicious one time to solve the annoying foot, is not a two-in-one;

Pig liver is rich in iron, play the effect of blood, pig liver also has a general meat food does not contain vitamin C and trace elements of selenium, can enhance the body's immune response, antioxidant, anti-aging, and can inhibit the production of tumor cells, but also to cure the acute infectious inflammation.

Baidu Encyclopedia-Pork Liver