Injured sinews and bones hundred listen to medical care
Diagnostic points
Once a fracture fracture site pain, swelling, ecchymosis dysfunction check to listen to the bone break end The sound of mutual friction (i.e. bone friction sound) can be accompanied by vascular and nerve damage so that the distal end of the limb ischemia or numbness, dysfunction phenomenon or cause visceral damage fracture severe pain blood or concurrent, chest, abdominal organ damage production shock
Fracture diagnosis in addition to the history of symptoms must be combined with the X-ray radiographic examination will be diagnosed
Dietary therapy
1
Erythrocyanidas moderate decoction of red beans plus red Sugar a little warm this is suitable for blood stasis period
2
Pork bone 1000 grams of soybean 250 grams of water and fire-roasted with salt ginger seasoning diet
3
Pork spine with washed jujube 120 grams of lotus 90 grams of incense, licorice 9 grams of water and fire-roasted with ginger and salt seasoning diet
4
Fresh lake crab 2 to take the meat (with yellow) to be Japonica rice porridge cooked into the crab meat and then add the appropriate amount of ginger, vinegar soy sauce to serve food service
5
Wu Xiong chicken 1 (about 500 grams) skin, hair and internal organs washed Panax ginseng 5 grams of slices into the chicken belly with a small amount of yellow wine stewed in water with soy sauce dipped in the service
6
Astragali 30 to 60 grams of thick decoction of the juice plus 100 grams of Japonica rice porridge morning and evening service
7
Return 20 grams of astragalus 100 grams of tender hen 1 with water to cook soup to eat
8
Purple ginseng 50 grams of cleaned and boiled with water to get the juice of the juice and pig bones 1000 grams, 250 grams of soybeans to be cooked to be rotten to add a small amount of cinnamon, salt that is
9
500 grams of crab mashed hot wine 250 grams of residue on the affected area of the about half a each sound that is used for bone fracture Bone
Taboo food
(1)Do not blindly supplement calcium
Calcium is an important raw material for bone structure fracture supplemental calcium can accelerate the healing of broken bones scientific research found that increased calcium intake and accelerate the healing of broken bones in the period of bedridden bone fracture disease caused by increased blood calcium latent danger companion blood phosphorus decreased due to the period of bedridden face inhibit calcium absorption using the face of the renal tubular calcium resorption increased in the junction of the bone fracture disease said the body and The lack of calcium according to the condition of the doctor's instructions to strengthen the functional exercise as soon as possible can promote the absorption of bone calcium use to accelerate the healing of broken bones, especially in the fracture of the bed-ridden disease blindly supplement calcium and benefit can be harmful
(2) Avoid eating meat and bones
Some believe that the fracture to eat meat and bones to make the fracture early healing in fact, the modern medicine through the practice of bone fracture disease eating meat and bones can not be early healing, but to make fracture healing delayed between the original damaged bones, the bone is the main source of the bone, and then rely on the periosteum, the marrow, the bone marrow to play a major role in the bone. Then mainly rely on the periosteum, bone marrow role of the periosteum, bone marrow to increase collagen conditions to play a more role in the meat and bone portion of the main phosphorus and calcium if the fracture amount of intake to promote the increase in bone mass within the organism, resulting in the bone mass within the organism proportion imbalance of the fracture of the early healing of the production of obstacles to the role of the taste of the fresh meat and bone broth to stimulate the role of the appetite to eat less harm
(3) avoid partiality
Fracture disease accompanied by localized edema, congestion, blood, Muscle tissue damage and other conditions of the body itself some resistance to repair ability of the body to repair the tissue bone muscle bone scab shape to eliminate stasis and swelling of raw materials rely on a variety of nutrients by the know to ensure the smooth healing of the fracture of the key nutrients
(4) avoid digestive substances
fracture disease fixed cast or splint limitations plus the injury swelling and pain mental anxiety appetite tends to vibrate constipation of the food should be rich in nutrients to be easily digested and laxative avoid eating taro, yam, glutinous rice and other easy to flatulence Glutinous rice and other easily flatulence or digestible food should eat water, vegetables
(5) avoid drinking less water
Bedridden fracture disease, especially spinal, pelvic and limb fracture disease line ten stools to try to drink less water to reduce the number of stools, although the number of stools to reduce the number of more troublesome production of bedridden disease, less intestinal peristalsis is weakened coupled with a reduction in drinking water can easily lead to constipation constipation period of bedridden retention of stools is easy to induce urinary stones urinary tract stains bedridden fracture disease would like to drink water to drink must be
(6)Avoid eating white sugar
The amount of white sugar intake causes glucose to metabolize rapidly and produce intermetabolic substances such as pyruvic acid, lactic acid, etc., which makes the body acidic toxicity alkaline calcium, magnesium, sodium, etc., away from the stool immediately regulate the role of preventing the blood from acidic calcium depletion conducive to the recovery of bone fracture disease and white sugar also reduces the amount of vitamin B1 content in the body Vitamin B1 sugar in the body is necessary for conversion of energy Vitamin B1 Sufficient to reduce neuromuscular ability also affects the functional recovery of the fracture disease should not ingest white sugar
(7) avoid taking panax ginseng tablets
Fracture of the early stage of local blood stagnation blood stagnation now swollen, pain taking panax ginseng tablets can constrict the local blood vessels to shorten the coagulation interval to increase the prothrombin non-chart fracture recovery week blood has stopped the loss of tissue repair repair must be the amount of blood supply if you continue to take the panax ginseng tablets local blood vessels are in a constricted The blood runs smoothly and the fracture healing is favorable
(8)Fractures are forbidden to drink dew
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