Cooking fish to cook milky soup should be cooked with high heat, the following is the specific method:

Preparation materials: sea fish 1, tofu moderate, ginger moderate, wolfberry 4-5 grains, green onion 1, salt moderate, a little cooking oil

1, sea fish cleaned and dried with kitchen paper, the fish back to cut three sections, cut the fish to cook more easy to come out of the milky fish soup.

2, will be prepared tofu diced into a container standby.

3, will be ready onion ginger berries on a plate standby.

4, the pan is hot, put a little oil, in turn, put ginger, wolfberry, green onion, fish.

5, immediately pour in cool water, then put the tofu diced, cover the pot with a lid and cook over high heat.

6, cook until the fish soup appears milky, add the right amount of salt to taste.

7, creamy fish soup out of the pot bowl can start to eat.