The taste of this vegetable is very good. I believe that all of us can often eat wax gourd in our lives. Of course, there are many ways to eat wax gourd. For example, old duck soup with wax gourd is a very good choice, but many friends don't know much about the practice of old duck soup with wax gourd. Let's take a look at the practice and efficacy of old duck soup with wax gourd.

Winter melon old duck soup

Ingredients: 300g of wax gourd, 300g of old duck, 6g of salt, 3g of monosodium glutamate, 2g of pepper, 0/0g of cooking wine, 0/0g of onion, 6g of ginger, 3g of sesame oil and 0g of broth1000g.

Steps: Cut the muscovy duck into several large pieces, and when the water boils, the water will be cut off; Put the broken duck meat into a soup pot, add a few slices of ginger, add water and boil it over medium heat for one hour. Peel the wax gourd and cut it into cubes of about four centimeters, mark it in the skin side (easy to cook), put it into the soup and cook for fifteen minutes; Winter vegetables, rolling for two or three minutes, seasoning, it is best that we sprinkle some celery appropriately, and we can eat it. The taste of the old duck soup with white gourd is very good, and it also has certain health care effects. Let's take a look at the health care effects of the old duck soup with white gourd.

Efficacy and function: Wax gourd can clear away heat and resolve phlegm, remove annoyance and quench thirst. Conducive to the effects of eliminating phlegm, clearing away heat and detoxifying. Damp heat constitution people can eat it if they have edema, fullness, excessive phlegm, heat and boredom, thirst, eczema, furuncle, etc., and can relieve alcoholism. Old duck has a good dietotherapy effect on malnutrition, chills, fatigue, irregular menstruation, anemia, weakness, etc. These are the efficacy introductions of some ingredients in the old winter melon duck soup. In fact, the efficacy of the old winter melon duck soup is also very good. The old winter melon duck soup has the function of nourishing blood, nourishing qi, nourishing yin and clearing heat, which is very good for helping us to adjust our body's purchase restriction.

Above, we have made a detailed introduction to the practice of old duck soup with white gourd. We can know that the practice of old duck soup with white gourd is relatively simple, so all of us can regularly eat some old duck soup with white gourd in our lives. In addition, proper consumption of old duck soup with white gourd can not only help us supplement nutrition, but also play the role of nourishing yin and clearing heat.