What kind of beans are used for stir-frying beans?
Lentils, cowpeas and green beans will do.
Look at your own taste. Some people like green beans, while others like cowpeas.
Do you need hot water for stir-frying beans?
Yes, so the beans will ripen faster.
Dry stir-frying of beans:
1 Wash the beans, drain and pinch; Chop garlic into powder; Dice the meat for later use.
2 Put oil on the pot and heat it. Add the beans and stir-fry until they look like tiger skin. Turn off the fire and put them in a plate.
3. Leave the bottom oil in the pot, add the pepper and pepper segments and stir-fry them for later use; Stir-fried garlic; Stir-fry diced meat until it becomes discolored.
Leave a little base oil in the pot, pour in bean paste and stir-fry red oil, add beans and add a little salt to taste.
5. Pour minced garlic, pepper and pepper into the pot and stir-fry quickly.
Home-cooked method of stir-frying beans
Ingredients used: 500g of long beans, 50g of ground pork and 50g of sprouts.
Seasoning used: 30g of safflower seed material, 5g of ginger 1 5g, 5g of onion 1 5g, 2 tablespoons of soy sauce, cooking wine1spoon, starch1spoon, soy sauce 1/2 tablespoons, proper amount of sugar and salt.
Practice:
1, wash the beans, control the moisture, remove the old tendons from the head and tail, and break them into small pieces. Cut ginger and sprouts into fine powder, add starch, cooking wine and salt to pork ground meat, stir well, and marinate for 10 minute.
2, pour more oil into the small pot, the amount has not passed the beans is appropriate. When the oil is cooked for 8 minutes, fry the beans with medium fire until the skin is dry and air bubbles, then fry with high fire for 15 seconds to force out the oil, and take out and drain the oil for later use.
3. Pour a little base oil into the pot. After the oil is hot, add onion ginger and yellow fly safflower to saute until fragrant, and then add pork stuffing to fry.
4. Add the fried beans, add soy sauce, soy sauce, salt and sugar and stir fry quickly.
Tips:
1, beans must be fried, otherwise it is easy to produce toxins.
2, if there is no yellow fly safflower raw base, you can also use dried pepper segments and pepper instead.