Can you eat more durian and how much can you eat in a day
Hello! Durian is nutritious, sweet and delicious, but durian is hot, should not be eaten too much at a time, it is best not to eat more than 100 grams per day, so as not to cause indigestion due to excessive nutritional intake, causing fire, flushing and so on. If you eat too much durian caused discomfort, you can eat some mangosteen to ease the symptoms.