Buckwheat pancakes:
With: 200 grams of buckwheat, 60 grams of plain flour, 100 grams of boiling water, 40 grams of cold water, 2 grams of salt, 1 cucumber, 1 carrot, 1 piece of chicken breast, 3 eggs.
Steps:
1, buckwheat noodles, plain flour with 2 grams of salt, mix well, pour 100 grams of boiling water to mix well, then pour 40 grams of cold water to knead into a smooth dough, covered with plastic wrap to wake up 30 minutes.
2. Beat the egg, pour it into a non-stick frying pan and roll it up.
3, chicken breast cut into long strips, marinated in marinade for 15 minutes, marinade can be used ready-made, you can also directly with soy sauce, pepper, honey marinade. Non-stick frying pan without oil, directly into the marinated chicken strips into the pan fried, sprinkled with the appropriate amount of salt and pepper to taste.
4, cucumber cut into long strips, carrots cut into long strips, lettuce cleaned and drained.
5. Sprinkle some dry flour on the board, roll the buckwheat dough into long strips, and divide into 8 small doses.
6. Take a dessert and roll it out into a round sheet.
7: Place the rolled out soba sheets in a pan and cook over low heat until the sheets form small bubbles.
8, good buckwheat pancakes, put a piece of lettuce, put chicken strips, egg rolls, carrots, cucumber strips.
9, with the help of plastic wrap rolled up, eat when cut from the center can be.
10, the finished product is as follows.