Nature and taste: flat, sweet and non-toxic.
Meridian tropism: entering lung, spleen, kidney and stomach.
Efficacy: Spleen, stomach, lung and kidney.
Indications: diarrhea due to spleen deficiency, chronic dysentery, cough due to fatigue, nocturnal emission, frequent urination, thirst quenching and uterine prolapse.
Taboo: Do not use it if you have a cold, fever, excess pathogen and gastrointestinal stagnation.
Description: Fresh yam is a kind of daily food, which can be eaten as a vegetable, while dried yam is used as Chinese medicine, which is peaceful in nature and can be eaten more.
Folk prescription reference and medicated diet;
1, cook yam120g every morning to treat uterine prolapse, nocturnal emission, diarrhea due to spleen deficiency and thirst.
2. Appropriate amount of Dioscorea opposita, half raw and half fried, * * * finely ground, and rice soup, 6 6- 10/0g each time, twice a day, which is suitable for symptoms such as fullness in the heart and lack of appetite.
3, 20 grams of yam, 30 grams of japonica rice, * * * ground and boiled into a paste for consumption. It has the function of strengthening intestine and stopping diarrhea, and is suitable for diarrhea due to spleen deficiency.
4. Rhizoma Dioscoreae15g, Rhizoma Coptidis 6g (or Trichosanthis Radix15g), decocted with water. It can treat diabetes with thirst, polyuria and hunger.
5, Huaishan porridge: 60 grams of Huaishan, japonica rice (or glutinous rice) 100- 150 grams, cooked with porridge, seasoned with salt. Has effect in invigorating spleen and stomach, tonify kidney, arresting diarrhea, building muscle, and treating thirst. It is suitable for anorexia, loose stool, chronic dysentery, fatigue, cough and asthma, yin deficiency and fatigue, chronic nephritis, nocturnal emission of men, leucorrhea of women, dyspepsia of children, diabetes of the elderly, etc.
6, Huaishan egg yolk porridge: 200 grams of Huaishan powder and 3 egg yolks are mixed well and added with appropriate amount of water, cooked into a paste. It has the effect of invigorating spleen and stopping diarrhea, and is suitable for the diseases of loose large intestine and long diarrhea days.
7. Shenling Huaishan Tangyuan: Ginseng, Poria and Huaishan are steamed10g * * and mashed into a paste, mixed with 30g of red bean paste, white sugar and cooked lard to make a dumpling stuffing, wrapped with kneaded glutinous rice flour into a dumpling, and cooked in a boiling pot. Has that effect of invigorating spleen and stomach, invigorate qi and tonifying kidney. It is suitable for dyspepsia, shortness of breath, laziness, soreness of waist and knees, etc. Healthy people can eat more vigorously and walk lightly.
8. Huaishan Poria Bun: 0/00g of Huaishan powder and Poria cocos powder/kloc-,mixed with appropriate amount of water to make paste and steamed for half an hour, then added with 300g of white sugar, 200g of flour and a little lard, shredded seaweed (that is, shredded carrot) to make a stuffed bun, and steamed with soft bread which has been fermented and adjusted with edible alkali. Beneficial to temper, invigorating qi and astringent essence. Continuous consumption can cure diseases such as spleen and stomach deficiency, weakness, loss of appetite, thirst quenching, frequent urination, nocturnal emission and enuresis. Healthy people can be more energetic, have a strong appetite, strengthen their physique, get rid of diseases and prolong their lives.
9. First-grade yam: 500 grams of fresh yam, steamed and peeled, added with flour 150 grams, kneaded into dough, pressed into a round cake, put a proper amount of walnut kernels and assorted fruit materials on it, steamed for 20 minutes, and finally poured a layer of honey, sugar 100 grams, lard and glutinous rice on the round cake. This product is beautiful in shape and color, delicious and refreshing, and has the effects of nourishing kidney and yin. Suitable for kidney deficiency, thirst quenching, frequent urination, nocturnal emission and other diseases.
10, epimedium yam noodles: 400g fresh yam, steamed, peeled and mashed into mud; Herba Epimedii (traditional Chinese medicine)15-20g, decoct with water to remove residues, take the medicine juice and longan pulp100g, add appropriate amount of wine and soy sauce to taste after cooking, stir with yam mud, cook the soup into rice soup, put it into five large bowls for noodle soup respectively, and put the cooked noodles into the soup for blending. Epimedium has the effect of strengthening the brain. In addition, longan pulp is a substance for increasing intelligence, benefiting the brain and nourishing the mind, and it is matched with yam, so this product has the functions of strengthening the brain, strengthening the body and enhancing the memory.
Remind you that this Chinese herbal medicine, Dioscorea opposita, comes from the Internet. Please follow the doctor's advice before using it.