This celery leaf soup, in order to make the soup more nutrients, taste fresh, I deliberately added chicken water tofu, taste taste light, nutrients more rich, high calcium, is the child growth and development link can not be missed in a nourishing soup, practice is simple, only need to be simple ten minutes to get a big pot.
Busy again to do this soup for the children, delicious and delicious calcium and zinc, children like to surge up. Now I send this "celery leaf soup" practice to you, like friends can do to the recipe up, to give the family a delicious, give the family a care! celery leaf soup food: celery leaves, water tofu, chicken breast, ginger, salt, soy sauce, rice wine, white pepper. 作法:
第一步提前准备适量的芹菜叶,一块豆腐,1块鸡脯肉和一块姜片,做出来的量够一家人喝。 Rinse the celery leaves a few more times, control the water, and cut him with a different knife. (The leaves of this type of wheat celery are more tender and perfect for soup).
Step 2Water tofu cleaned and cut into strips into a bowl, and then add hot water to scald it to remove the bean flavor, fresh ginger cut into thin julienne strips. Chicken breast is cleaned and cut into small strips along the grain. Chicken breast is rich in protein and has the ability to strengthen the spleen, nourish the stomach, invigorate the qi and blood, and strengthen the muscles and bones.
Step 3Stir frying pan boil, pour in a little oil, put in ginger stir fry for a while, out of the amount enough for the family to drink. Celery leaves rinse a few more times, control the water, cut him to change the knife into the chicken strips stir fry off the color, add a little wine to go fishy, and then add some soy sauce soy sauce, stir fry again for about 1 minute.
Step 4Add 2 bowls of cold water to boil, skim the white foam of the chicken, pour into the prepared tofu strips and cook for 2min. then add celery leaves, celery leaves do not have to cook for too long time, add a small spoon of salt and five spice powder seasoning, mixing can be started. This soup is delicious and replenish calcium and zinc, refreshing and tasty not greasy, the elderly and children have to, ten minutes to drink.