1, with ingredients: a dried yellowtail, sugar 3 spoons, vinegar, old wine, ginger, garlic.

2, dried yellowtail out of the freezer, rinse and put the right amount of old wine, add sugar, vinegar, ginger, garlic marinade. Microwave oven or pot of water boiling steam for ten minutes.

3, yellow croaker itself belongs to a kind of sea fish, nutritional value is relatively rich, efficacy is also more extensive. From the Chinese medicine point of view, the yellow croaker is flat, sweet, can tonify the middle and benefit the qi, strengthen the spleen and stomach, clear the heat in addition to the annoyance, tranquilize the spirit of tranquility.