Current location - Recipe Complete Network - Diet recipes - The correct way to soak mugwort leaves in water.
The correct way to soak mugwort leaves in water.
1. It is best to take a bath with mugwort leaves 30 minutes after meals.

2. Don't use it if it is a person with yin deficiency and blood heat. If you have severe hypertension and heart disease, the temperature should not be too high when taking a bath. And children and pregnant women had better not bathe with wormwood.

3. Bathing with Folium Artemisiae Argyi requires the cooperation of bathing equipment, and wooden bath, bath bucket, ceramic bath and surfing bath are preferred; There is no way to take a bath with wormwood in the shower.

4. The requirement of water temperature for bathing with mugwort leaves varies from person to person. The higher the water temperature, the better. Generally speaking, the temperature of shower gel is 36℃-37℃ in summer, 37℃-38℃ in spring and autumn, and 38℃-39℃ in winter. Women can reduce 1-2℃ according to their own adaptability, and the elderly can appropriately improve their own adaptability. Patients with rheumatic joint pain can appropriately increase the temperature of shower gel 1-2℃, and it is better to be comfortable with minor burns, not too high.

5, the length of each bath varies from person to person, generally 30 minutes is appropriate, but for patients with rheumatic joint pain, it can be appropriately extended. When the body sweats, it is best to relieve or eliminate the blockage. You can add a certain amount of hot water according to your adaptability to keep the bath temperature at the most comfortable temperature. The elderly can appropriately extend the bathing time, but it is not easy to be too long. The bathing time of patients with hypertension and heart disease should be appropriately reduced to no more than 30 minutes.

6. Bathing and rinsing: It is best not to use other detergents to bathe Artemisia argyi. The bath lotion of the wormwood leaf bath sachet has good decontamination, sterilization and moisturizing effects, and the skin after bathing has a good lubricating feeling. The shower gel is black and red and won't stain the skin. After bathing, you can wash it with clean water and dry it. Keep warm after bathing to prevent colds.

7, mugwort leaves general health bath, two to three times a week is better, it is recommended to take a bath before going to bed, because bathing with mugwort leaves before going to bed can eliminate fatigue, promote sleep and improve sleep quality. For patients with rheumatism and joint pain, it is advisable to take it every other day or once a day. Bathing with mugwort leaves has the effects of treating diseases, preventing diseases and protecting health, and mugwort leaves can bathe all year round, so it takes a long time to solve everything.

8. Allergic people are prohibited from taking a bath with mugwort bath sachets. If you suspect that you are allergic to mugwort, or you can't confirm whether you are allergic to mugwort, you need to soak your feet as a test first, and you can't take a bath blindly.