Why does it look like the elixir practiced by the old gentleman in Taishang, and it is also like Wuji Baifeng Pill?

Black garlic-Black garlic "suddenly rises". Black garlic has high nutritional value, tastes sweet and sour, and is popular all over the country.

The super-high nutritional value of black garlic and its "sweet, soft and waxy" taste are gradually recognized and recognized by people, and gradually move towards people's lives. After eating, it has no garlic smell, has antioxidant and anti-acidification effects, and is also effective for diabetes, hypertension, hyperlipidemia, cancer and other diseases.

In order to keep garlic moist, the whole fermentation process is kept moist. The texture of black garlic is similar to preserved fruit, soft, delicate and chewy.

Fermentation also removed the pungent smell of garlic. Black garlic smells like sugar garlic and tastes sweet and sour, which greatly reduces the irritation to the mouth and stomach. You can eat it directly after peeling!

Production steps of black garlic

1. The raw material of black garlic is full and intact garlic.

2. After soaking and cleaning, centrifugal dehydration, spreading in a cool and dry place for 4-6 hours, sorting and other steps, fermentation can be carried out.

3. Black garlic needs to be fermented for 120 days, and each step has strict temperature, humidity and time control:

Enzymatic fermentation: it lasts 10 day, which is the enzyme activation period of black garlic.

Medium temperature fermentation: lasting for 30 days, a variety of amino acids are decomposed.

High temperature ripening: after 50 days, the content of trace elements increased significantly.

Normal temperature post-ripening: lasting for 30 days, making the fermentation more complete.

The black garlic made in this way will be soft and chewy, with moderate sweetness and no irritating taste.

How to eat black garlic (for reference only):

1, normal people-1-2 times a day, each time1-2;

2, regulate constipation-2-3 times a day, each time1-2;

3, improve immunity to prevent colds-1-3 petals 2-3 times a day;

4, prevention and treatment of cancer-3-4 times a day, 2-3 petals each time;

5, promote sleep-2-3 times a day, 2-3 petals each time;

6, a black garlic, eat 2-3 heads after breakfast and dinner every day.

Black garlic stew

Black garlic is often used to make soup because of its rich nutrition. It tastes sweet and sour. Add three or four pieces of sparerib soup and chicken soup, or you can remove the fishy smell.

When frying beef, cooking braised pork and other meat dishes, it is also very good to fry with black garlic. Remember to eat black garlic after eating meat.

Fried vegetables with black garlic

Add a touch of sweetness to monotonous vegetables, enrich the level and taste.

Black garlic tastes soft, sweet and sour. Eating black garlic properly is good for your health. There is no harm in eating some properly, but it is a bit unreliable if it is used as a cure-all medicine.