260g of seed mullet, 5g of oil, 2g of salt, 3g of chicken essence, 5g of sugar, 5g of cooking wine, 8g of green onion, 10g of ginger, 20g of onion, 1 green bell pepper, 10g of carrot, 3 strawberries, 3g of white pepper

II. Methods

1. Wash the seed mullet.

2. Wash the small onion, cut into pieces, wash the ginger, cut into slices.

3. Wash the onion, wash the green pepper, cut in half.

4. Peppers cut into triangles, spare.

5. Onion cut into slices, set aside.

6. Carrots cut into strips with a utility knife.

7. Put the seeds seed woo in a pot, add the right amount of water, put onion and ginger, sprinkle the right amount of salt, pour the right amount of cooking wine, boil over high heat and then turn to low heat and simmer for 3 minutes.

8. Serve on a plate.

9. Preheat the pan with oil.

10. Pour in onions and sauté.

11. Pour in green pepper and carrot stir fry, sprinkle in the right amount of salt.

12. Finally pour in the seeds that have been boiled and stir-fried together, sprinkle with the appropriate amount of sugar, chicken essence and white pepper, stir fry evenly can be up.