First of all, you can take some Chinese medicine orally.
① Black-and-white pear juice: Prepare proper amount of fungus, tremella and pear. After the tremella and auricularia are soaked, put them in a blender with pears and stir them. You can make a little more spare, keep it in the refrigerator, and drink a cup of about 200 ml every night before going to bed.
② Jujube sugar: 500 grams of honey, 60 grams of black sesame, 300 grams of rock sugar and 200 grams of black dates. First, the black dates are cooked, peeled and pitted, the meat is mashed, black sesame seeds are added, and then the honey is boiled. When it becomes paste, the jujube paste and black sesame seeds are added, cut into candy sizes and eaten regularly.
Second, external skin care products
The use of horny Shu Hua ointment can also effectively improve leg skin dryness and snakeskin, but it should be used persistently.
Third, pay attention to skin care at ordinary times
The maintenance method is to moisturize the skin. Apply moisturizing milk after bathing every night and drink a glass of water before going to bed, which can make the skin more delicate and smooth.