Generally speaking, it’s about once a week. Eating 3 or 4 times a month is a way to improve your diet, but eating 3 or 4 times a week will harm your health. Eating once a day is no different than chronic suicide. You will have trouble eating in 2 years because of foreign garbage such as burgers, potato chips, and fried chicken. Food contains a large amount of carcinogens, pickled and puffed foods contain a large amount of nitrite and other very harmful chemical ingredients, and some foods contain excessive artificial additives.

The so-called junk food refers to food that has no other nutrients except calories, and the other type refers to food that exceeds the needs of the human body and creates excess ingredients. Junk food has caused great harm to human health, but many people do not realize that its temptation is also difficult for many people to resist. Junk food tastes good and can stimulate people's taste.