Rock sugar tremella Sydney soup is a dessert that everyone likes to drink. It is very simple, nutritious and delicious. It has the effects of beauty beauty, promoting fluid production, moistening lung, relieving cough and resolving phlegm, and is suitable for adults and children to eat regularly.
The climate in spring is relatively dry, and the firepower in the human body is relatively strong. If you don't pay attention, you will easily get angry. This season, you should eat more foods that clear the fire. Pears are cool foods, which have the effect of moistening the lungs and clearing the fire. Eating pears properly can eliminate all diseases. Pears can be eaten cooked in addition to raw, for example, for boiling water, stewing soup or steaming over water. I just bought fresh tremella and water chestnut recently, so I cooked this little dessert with Sydney for my family.
Prepare ingredients:
Fresh tremella 1 4, Sydney1each, 6 water chestnuts, about 20 Chinese wolfberry, a little crystal sugar and a proper amount of water.
Production method:
1, prepare the ingredients, rinse the fresh tremella with clear water first, then soak it for about 2 hours, and then tear the soaked tremella into small pieces by hand. Clean the mud on the surface of water chestnut, and then peel off the purple skin on the surface with a peeling knife;
2. Fire the gas stove, pour about 1.5L of clean water into the soup pot, first boil the water with strong fire, wait for the water to boil, then add the tremella prepared in advance, after boiling with strong fire, cover the pot with low fire and stew slowly;
3. Use the free time of stewed tremella to prepare pears: clean Sydney, peel it, remove the core and cut the hob block;
4. When the tremella is stewed to a six-mature state, add Sydney, water chestnut and rock sugar to stew together, and stir with a spoon frequently during the stew to prevent the tremella from pasting the pot;
5, stew until the tremella becomes sticky, turn off the fire when Sydney and water chestnut are cooked, and add medlar to eat;
Tips:
1, before soaking tremella, cut off the yellow roots at the bottom with scissors, and the stewed soup will be sour if it is not removed. Fresh tremella can be replaced by dried tremella;
2. When the tremella is stewed until it is six ripe, add Sydney and water chestnut and stew together until the soup becomes sticky;
3, stewed soup can be drunk directly, or it can be eaten after being refrigerated in the refrigerator, and the taste after refrigeration is better. Eating less and cold in spring is more beneficial to your health. It is recommended to eat it directly after stewing, not after refrigeration.