1, chrysanthemum cassia seed tea If you drink water, 5- 10g per day is enough. However, these two medicines are cold, so people with weak spleen and stomach should use them with caution.

2. Semen Cassiae cannon water has the effects of clearing heat, calming liver, improving eyesight and benefiting eyes. Many people take it to relieve fatigue.

3, you can also put the right amount of sugar according to your own taste and soak it repeatedly until it is colorless and tasteless.

4. Cassia seed contains emodin, which is irritating to the stomach. Proper consumption of cassia seed soaked in water can play a laxative role, but eating too much will hurt the stomach and cause diarrhea.