Duck eggs can stimulate the digestive system, improve appetite, so that the nutrients can be easily digested, and have the effect of neutralizing stomach acid, refreshing, lowering blood pressure.

2, moistening the lungs to remove heat

Duck eggs are cool, sweet, belonging to the lungs, the spleen meridian, there is a yin moistening lungs, tonifying the heart to get rid of heat, produce fluids to quench the thirst and benefit the stomach and so on. The main metallurgical lung yin deficiency, dry cough with little phlegm, dry throat and pain, stomach yin deficiency, dry mouth and thirst, vomiting, constipation and so on. It is suitable for patients with deficiency of qi and blood after illness, cough with agitation and heat, dry throat and sore throat, diarrhea, and so on.

3, nourish yin and reduce fire

and raw eggs, duck eggs often contain minerals in the total production of many more than raw eggs, very much more colorful composition of iron and calcium, can prevent anemia, promote bone growth. Chinese medicine feels that duck eggs have the effect of replenishing deficiency, nourishing yin and reducing fire, which is very suitable for women to take.

4, beauty and skin care

Duck eggs contain rich and colorful vitamin b22, can promote the body growth and development and body cell reconstruction; promote the skin, finger nails, hair, all the normal growth and development; therefore, often eat duck eggs on the maintenance of the skin and hair, physical and mental health, and to do the actual effect of beauty and skin care.

5, contraindications:

(1) middle-aged and elderly people are not suitable for more food for a long time: due to the cholesterol content of the duck egg is also high, middle-aged and elderly people eat more food for a long time is very easy to exacerbate and accelerate the endocrine system of the sclerosis and recession.

(2) It is not suitable to take duck eggs that have not been thoroughly boiled: it is very easy to cause diseases.

(3) spleen yang is not enough, wet and cold dysentery, and its eaten after the qi stagnation and blood stasis plumping is prohibited; get sick period is not suitable for the time being.

(4) nephritis patients are prohibited from eating puffballs; cancer patients are prohibited from eating; hypertension, hyperlipidemia, arteriosclerosis and fatty liver is also prohibited.

(5) Food incompatibility: duck eggs are not suitable for eating with turtle fish, plum fruit, blackberry.