Practice: 1. Buy pork liver, soak in water and cooking wine for half an hour, and cut into pieces. 2. Boil a pot of boiling water, put the beef liver in water until it changes color, and immediately scoop it up in cold water without overcooking it. 3. In the pot, change the water in the fish tank to boil again, add spinach, blanch it, and fish it up with cold water. 4. Add water to the pot for the third time, add medlar to boil, add broccoli and pork liver to boil for 2min, and add appropriate salt seasoning.

Raw materials for stir-fried vegetables with bean skin: half a piece of oil bean skin (about 50g), oil wheat vegetable 100g, sugar 1g, sesame oil 3ml, salt 1g and oil 5ml.

Practice: 1, cut the bean skin into small rhombic pieces, put it in boiling water for 30 seconds, and then fish it out and reserve it. 2. Clean up the oily wheat and cut it into 0.5cm long pieces for later use. 3. Bake the oil in the pan over medium heat, stir-fry it in the oil-wheat section for a while, then add the steamed bean skin slices, sugar, salt and sesame oil and stir it evenly.

Stir-fried dried tofu with mushrooms: pork belly 1 piece, 380g of pocket mushrooms, half a dried bean skin, more than half a green pepper, appropriate Jiang Mo, 2 cloves of garlic, a small amount of bean paste, 2 tablespoons of soy sauce, appropriate salt and appropriate cooking oil.

Practice: 1 Prepare ingredients. Soak the pocket mushrooms in water and clean them, breaking them into small flowers; Cleaning dried bean skin; Green pepper cleaning. 2 Slice the pork belly thinly; Cut dried bean skin into rhombic slices; Green pepper cutting hob block; Peel garlic, pat it flat and chop it. 3 Put cooking oil in the wok, cook at 3 minutes, stir-fry the pork belly slices, and add bean paste, Jiang Mo and soy sauce until the pork belly becomes discolored. 4 Add the pocket mushroom and dried bean skin, stir-fry twice, add half a bowl of water, bring to a boil, then simmer for a while. 5 there is still a small amount of juice left, add green pepper, add salt to adjust the taste, and stir fry evenly. 6 Add garlic paste, stir-fry evenly, and turn off the fire.

Stir-fried broccoli food: broccoli, onion, ginger, garlic, cooking oil, soy sauce, edible salt.

Process: 1, break off the small flowers of broccoli, soak them thoroughly in clear water with salt, pick them up and wash them with water for later use; 2. Boil the boiled water out of the pot, boil the broccoli with water, scoop it up and drain it for reserve; 3, a small amount of oil in the cold pot, onion, ginger and garlic saute, add broccoli, a small amount of edible salt, soy sauce, stir-fry evenly.