I, rest: rest has great benefits for the disease, especially for active patients to emphasize adequate rest, reduce mental and physical burden. With the improvement of the condition can gradually increase the amount of activity, but generally should avoid heavy physical activity. Second, diet and nutrition: diarrhea period should pay attention to supplemental nutrition, but also to appropriately reduce the dietary fiber content, like leeks, celery, garlic clover, etc., to use less residue diet, in order to alleviate the high-fiber content may be brought to the colonic mucosa of mechanical damage. On the issue of drinking milk in patients with colitis, depends on drinking milk with or without diarrhea aggravation, because ulcerative colitis patients may be allergic to cow's milk protein, on the other hand, some patients may be due to intestinal lactase deficiency serving milk diarrhea. In our country, people suffering from lactase deficiency than the West for more, therefore, the diarrhea period of inflammatory bowel disease patients should be carefully asked whether there is a history of allergy to cow's milk, limit the intake of dairy products, sometimes will play a diarrhea effect. Due to diarrhea and blood in the stool, chronic underfeeding and malabsorption of nutrients and other factors, patients may have iron deficiency, folic acid deficiency or anemia, should be given the appropriate amount of supplementation. Generally can be supplemented orally or by injection, the use of qi to strengthen the spleen, nourish blood and tonify the kidneys of traditional Chinese medicine can also be used to increase the physical and nutritional purposes, but do not indiscriminate supplementation, to dialectical use of medication. Long-term diarrhea, to supplement calcium, magnesium, zinc and other trace elements. Correct water and electrolyte balance disorders: due to massive diarrhea and fever, severe patients are easy to have dehydration, water-salt metabolism disorder and low potassium, especially when treated with a large amount of hormone therapy, urinary potassium discharge increases, which is more likely to lead to hypokalemia, and hypokalemia can induce toxic intestinal dilatation, therefore, the patients should be guided by the doctor to use the medication, and pay attention to the reaction of the medication. Outpatients with water and electrolyte balance disorders due to aggravation of the condition should be hospitalized in time so that intravenous supplementation of water, sodium chloride and potassium salts can be carried out in time to correct water and acid-base balance disorders. There are the following points, you refer to it! 1. Less fiber, low-fat food has the effect of promoting intestinal peristalsis and stimulating the intestinal wall, but it is not easy to digest, which is detrimental to the intestinal tract, so it should be limited. More oil and fat foods, in addition to not easy to digest, its slippery bowel effect can make diarrhea aggravated, so frying, cooking, frying and fat meat and cooking oil should control the amount. 2. attention to supplemental protein and vitamins. In the daily diet should be used in some easily digestible high-quality protein foods, such as fish, eggs, soy products and vitamin-rich fresh leafy vegetables. It is best to consume vegetable juice to reduce the intake of fiber, because the digestion and absorption function of patients with chronic enteritis is poor, and easy to digest semi-liquid and less residue diet should be used, small amount of multiple meals, in order to increase nutrition and improve symptoms. When chronic colitis acute attack, should eat porridge, refined rice and noodles, fish and shrimp, eggs and soy products and easy to digest food, in order to allow the intestinal tract to rest.3. Chronic enteritis, such as dehydration and low-sodium phenomenon, should be supplemented with light saline, consume leafy vegetable soup in order to replenish the loss of water, salt and vitamins.4. Exhaustion, diarrhea is too strong, you should eat less sugar and food that is easy to produce fermentation: such as potatoes, legumes, milk and so on.5. Persimmons Persimmon, pomegranate, apples contain tannins and pectin components, are astringent diarrhea, chronic colitis can be consumed in moderation. 6. Chronic enteritis patients are weak, poor resistance, especially the gastrointestinal tract is prone to concurrent infections, and therefore more attention should be paid to dietary hygiene, do not eat raw and cold, hard and spoiled food, forbidding alcohol and spicy stimulating condiments. 7. Chronic colitis patients should also closely observe their own adaptability to a variety of foods, pay attention to individual differences. Patients with chronic colitis should also closely observe their adaptability to various foods and pay attention to individual differences. Some of the intestinal tract should not be affected by the food, such as eggs, milk, etc., but after eating diarrhea aggravated, allergens can not be distinguished, so found that the problem, to find out the reasons, feel the law, try not to eat. Acute and chronic recurring indeterminate diarrhea in addition to taking Tibetan medicine [Jinhao Sit Zhu Daxi] of active medical treatment, dietary regulation is also very important. Dietary regulation can reduce the burden on the stomach and intestines, promote the repair of intestinal mucosa, in the process of medication, through dietary regulation, supplying the intestinal tract with sufficient nutrients, improving nutritional status, avoiding irritation, so that the intestinal tract gets proper rest, which is conducive to early recovery and shorten the course of medication. Therefore, patients with acute and chronic colitis dietary principles are 1, food should be easily digestible, soft and less residue, no irritation is appropriate. Less residue food can reduce intestinal peristalsis, so that diarrhea can be relieved, can eat eggs, fine noodles, rotten rice porridge. Containing crude fiber food and fruits and vegetables eat as little as possible. 2, chronic colitis long course, often recurring, in order to improve the nutritional status and intestinal environment, to give high protein, high calorie diet. Should also be in the supply of food rich in vitamins, inorganic salts, trace elements, especially foods rich in vitamin C, vitamin B and iron, in order to replenish physical strength, nourish the body. 3, eat more of this antidiarrheal effect of food to alleviate the diarrhea, and then through the [Jinhao Sitzhu Daxi] comprehensive treatment is conducive to early recovery. Such as: amaranth, Semen Coicis, lentils, yam, hawthorn, plums, apples, lychee, lotus seeds, glutinous rice, round-grained rice, Tsi Shi, lotus root, ham, chicken, pepper, etc. 4, appropriate control of fat. Do not use much oil food and fried food in meals. Cooking to use less oil, using methods such as steaming, blanching, braising, stewing. Avoid eating lard, suet, cream, butter, walnuts and other fatty foods, so as not to aggravate diarrhea.5, avoid eating gas-producing food. This disease due to repeated episodes, in the colonic mucosa, ulcers, scar fibers alternately, thus reducing the elasticity of the colon lining, if eaten more soybeans, soy products, fried fava beans, white potatoes and other flatulence food, may lead to intestinal gas filling and acute intestinal dilatation or perforation of the ulcers and other complications. 6, avoid cold fruits and vegetables. This disease is mostly spleen and stomach deficiency, kidney Yang weakness, if more cold food, cold fruits, such as a variety of cold drinks, chilled food, pears, watermelon, orange, citrus, bananas, tomatoes, mussels, sea cucumbers, lily soup, etc., will further damage the spleen and kidney yang qi, so that the spleen and stomach movement is weak, cold and dampness within the stop, and at the same time, the nature of these foods itself is slippery, it will aggravate the diarrhea and abdominal pain. 7, avoid eating milk and seafood. Diarrhea patients consume milk, condensed milk, shrimp, seafood, etc. are prone to colonic allergies, resulting in diarrhea aggravation.