What's wrong with spleen and stomach deficiency and cold?
1, vegetarian endowment, some people are born with spleen and stomach deficiency;
2, overeating cold or overeating a lot of fat and sweetness, there is a word called medium coke like retting, that is, medium coke like fermentation, if you eat a lot of cold things, it will not ferment, because fermentation requires temperature, so eating too cold things will affect the spleen and stomach of medium coke;
3, the liver can affect the spleen, because in the five elements theory, the liver can affect the spleen, and if it is angry every day, it will also affect the spleen and then affect the stomach;
How to recuperate spleen and stomach deficiency and cold?
1, to keep the stomach warm, you can wrap it in a dry towel with a hot treasure and a hot water bottle, and apply hot compress to the pain or stomach area, which can make people feel very comfortable.
2, you can massage through acupoints, such as Tianshu point, which is a local massage on both sides of the navel.
3, you can drink some ginger tea, warm stomach tea, these teas are warm and can treat spleen and stomach deficiency. At the same time, food can be used to warm the stomach, preferably mutton and dog meat, which has the function of warming the spleen and stomach and has good clinical application effect.
Main manifestations of deficiency and cold of spleen and stomach
Deficiency of spleen and stomach is mainly spleen and stomach weakness and yang deficiency, which is easy to catch cold. Spleen deficiency can cause indigestion, loss of appetite, diarrhea when eating, and diarrhea when eating something irritating. Stomach cold means eating and being particularly afraid of cold.
What is suitable for spleen and stomach deficiency and cold?
People with spleen and stomach deficiency and cold should eat warm food, digestible food, raw cold, fried greasy food and spicy food. Often drink some porridge with the function of warming spleen and stomach, such as red date lotus seed porridge, eight-treasure porridge, longan porridge, yam porridge, etc., which has a good effect on warming spleen and stomach. Porridge not only contains nutrients, trace elements, vitamins and minerals needed by human body, but also has certain pharmacological effects, which can not only tonify qi and blood, strengthen spleen and ooze dampness, but also tonify spleen and warm stomach.