First, eat more vegetables vegetables basically do not contain any purine components, is the most suitable for gout patients to eat, not only that, vegetables in the vitamin rheumatism patients can eat all year round. Second, eat more celery Regular market celery, mainly water celery or dry celery-based, sweet and pungent, with a good diuretic effect, while celery in the rich vitamins, as well as mineral composition of gout patients, have a greater help, so gout patients should eat more celery to ensure that the body of the uric acid emissions. Third, eat more eggplant eggplant on acute rheumatism patients is relatively large, has a good wind, clear the role of heat and pain, eggplant is not only alkaline food, and acute attacks of rheumatism patients, but also can play the effect of blood swelling, so rheumatism patients can often eat. Fourth, eat more pumpkin pumpkin in the ancient medical books, has a good through the meridian, the effect of urination, while pumpkin is alkaline food, calories are not high, so, rheumatism patients or obese patients, are more suitable for the diet. Fifth, reasonable eating sweet potato Sweet potato can be used as a rheumatism patient is the staple food, at the same time, rice, flour food can be, because it is carbohydrates, diuretic patients with rheumatism have some help, more to rheumatism patients can be used as a staple food, rest assured that often eat. This is my QQ 2651990949 This is rheumatism, rheumatoid patients positive energy exchange group 156877213 I hope to help you. You can add my QQ, we online detailed communication