Mushrooms are sweet, flat and cool; It has the effects of nourishing liver and kidney, strengthening spleen and stomach, benefiting qi and blood, improving intelligence and tranquilizing mind, and beauty beauty. It is stewed with chicken and has the effects of removing fat, lowering blood pressure, nourishing liver and lowering cholesterol.

Ingredients: chicken, half mushroom 10 accessories: salt, ginger slices, chicken essence.

step

1. Peel the chicken, cut it into small pieces and water it.

2. Rinse with water again.

3. Fill the casserole with enough water at one time, put the washed chicken in, and turn the fire to a low heat.

4. Add ginger slices, cover and stew for two hours.

5. Soak mushrooms in cold water in advance.

6. Add mushrooms and continue stewing for 40 minutes. Add salt and chicken essence to taste.

7. Delicious chicken soup is out of the pot