What are the benefits of eating durian and the related taboos of durian?
A durian and three chickens. Durian is hot and dry, and its rich nutrition will increase the burden on the stomach and cause excessive internal heat. It is not suitable for patients with fever, diabetes and hypertension with dry throat and dry tongue. Thailand's Ministry of Health has issued an announcement advising the public not to eat more than two pieces of durian a day. Experts suggest eating mangosteen when eating durian to suppress the queen's anger and protect your body from damage. Two taboos for eating durian: 1. Durian should not be eaten with wine: because both wine and durian are hot and dry, if diabetics eat them together, it will lead to blood vessel blockage, and in severe cases, blood vessel explosion and stroke will occur, so it is not suitable for eating. 2. Heat, sore throat, cough, cold, yin deficiency, and trachea sensitive person eating durian will worsen the condition, which is not good for the body and should not be eaten. 3. Traditional Chinese medicine believes that durian is warm in nature. If you eat too much, it will cause dry fire to rise and symptoms of dampness and toxicity will appear. If you want to relieve discomfort, you should drink kelp and mung bean soup or selfheal soup. Durian contains more calories and sugar, so obese people should eat less. 5. Durian contains high potassium, so patients with kidney disease and heart disease should eat less. 6. Durian tastes thick and easy to accumulate in the intestine. Drinking more boiled water can help digestion. Three: the main nutritional components of durian: the pulp of durian has cheese aroma and sweet taste, and is known as the "king of tropical fruits". The pulp is mostly yellow-white, but also milky-white, fleshy, sticky, soft and juicy, rich in fat and protein. First-time eaters feel foul-smelling, but after eating more, they feel sweet and delicious, and even addicted. Nutritional components: the pulp contains 36% of soluble solids, 34.1%of carbohydrates (sugar accounts for 2/3), 2-2.8% of protein, and 0/.2-3.9% of fat. The content of iron in minerals is quite high, and vitamin B is rich, and vitamins E, C, G and A are also abundant. Taking100g durian as the calculation unit, durian contains calories 153, protein 2.6g, fat 3.4g, carbohydrate 27.9g, minerals103.9g, vitamin B/kloc-0.1mg and vitamins.