School begins, and 12 home-cooked meal is recommended. It is nutritious, delicious, easy to learn and suitable for children. Children eat well every day. Let's take a look at the detailed method!
Scrambled eggs with carrots
Ingredients: carrots, 2 eggs and 3 onions.
1, peeled carrots are shredded, eggs are broken, and onions are diced.
2. Put oil in a hot pot, add eggs and fry until cooked, and remove them for later use.
3. Leave a little base oil in the pot, add shredded carrots and stir fry for a while, pour in eggs, add salt and pepper, and stir fry a few times.
-According to the roast chicken leg-
Ingredients: chicken legs, 2 white sesame seeds, ginger and garlic (appropriate amount)
1, wash the drumstick of the pipa, cut it along the drumstick bone with a knife, then slowly remove the drumstick bone, and insert the whole drumstick into the hole with a fork, so that it is easier to ripen and the taste is easy to penetrate. The boneless chicken leg meat is marinated with ginger slices and cooking wine for 20 minutes.
2. Add minced garlic, Jiang Mo, 65,438+0 tbsp oyster sauce, 3 tbsp soy sauce, 65,438+0 tbsp cooking wine, 65,438+0 tbsp honey and 65,438+0 tbsp water into a small bowl and stir well.
3, put a little oil in the hot pot, add chicken legs, and fry on low heat. Remember to face down until the skin is oily and golden. Then turn over and fry until golden brown. Pour in the prepared sauce, pour the sauce on the chicken leg several times with a spoon, then cover the pot and stew for about 5 minutes, turning over halfway. When the chicken is cooked, you can turn off the heat and add some juice.
4. Take out the chicken and cut it into pieces, put it on a plate, then pour out the remaining sauce in the pot and sprinkle a little white sesame seeds.
-Sausage with shredded potatoes-
Ingredients: potatoes, 2 sausages and 3 onions.
1, peeled and shredded potatoes, sliced sausages and diced onions.
2. Put oil in a hot pan, add sausage and stir-fry until it changes color, add shredded potatoes and stir-fry a few times, add soy sauce, stir-fry balsamic vinegar evenly, sprinkle with chopped green onion and start the pot.
-Huanggu fish soup-
Ingredients: yellow croaker, ginger, onion, medlar.
1, wash the yellow croaker, slice the ginger, cut the onion, and dice the onion.
2. Put the oil in a hot pan, add the yellow croaker to fry for 1~2 minutes, turn over, add the ginger and onion, fry for a while, pour in boiling water for 20 minutes, then add the balsamic vinegar, salt, pepper and chicken essence, sprinkle with chopped green onion and medlar, and take off the pan.
-Crab shrimp-
Ingredients: 300g prawn, cooked salted egg yolk and 3 onions.
1, cut off the shrimp gun and tentacles, cut off the shrimp back, take out the shrimp line and clean it. Dice the onion and mash the salted egg yolk with a spoon.
2. Put the oil in the pot, add the prawns and fry for 2 minutes, then take the pot. Pour the oil out of the pan, add salted duck egg yolk, stir-fry until it bubbles, add prawns and stir-fry evenly, and take off the pan.
-Melon and clam soup-
Ingredients: clam 200g, wax gourd 1, ginger, onion, medlar.
1, wash the clams, remove the flesh from the wax gourd, cut into thin slices, shred the ginger and dice the onion.
2. Boil the water in the pot, add shredded ginger, clams and wax gourd slices, cook until the clams are open and the wax gourd is transparent, and add a little salt. Sprinkle chopped green onion and medlar, and take out the pot.
-Garlic abalone vermicelli-
Ingredients: abalone 13 vermicelli 1 small bundle of garlic and onion.
1, the vermicelli is softened with warm water and cut into sections. Mash garlic into mashed garlic and dice onion.
2. Use a spoon to dig out abalone meat along the shell edge of abalone, remove internal organs and teeth, and put a cross knife.
3. Pour a spoonful of hot oil into garlic, add 2 spoonfuls of oyster sauce, a little salt and sugar, and mix well.
4. Spread the soaked vermicelli on the bottom of the plate, add the abalone and pour in the garlic juice. Boil water and steam for 8~ 10 minutes. Finally, pour the remaining garlic sauce on the abalone, sprinkle with chopped green onion and pour a spoonful of hot oil.
-Scrambled eggs with mung beans-
Ingredients: 350g mung bean, 2 eggs, ginger, salt and pepper.
1, put oil in a hot pan, add Jiang Mo Zhixiang, add green beans, pour half a bowl of water, add salt and pepper, and stew until the soup is dry.
2, pour the egg liquid, stir-fry until the egg is formed, stir-fry a few times, stir-fry the egg until cooked, and take the pot.
-Sweet and sour pork ribs-
Ingredients: 500g of sparerib and 50g of onion (appropriate amount).
1, put the ribs in the pot and rinse them with cold water. After the water boils, cook for 3-5 minutes and take it out.
2. Put a little oil in a hot pot, add spareribs and fry them on low heat until both sides are slightly yellow, add hot water, add 2 tablespoons of soy sauce, 2 tablespoons of balsamic vinegar, 1 tablespoon of cooking wine, 2 tablespoons of sugar, 1 tablespoon of oyster sauce, half a tablespoon of soy sauce, 1 tablespoon of salt, and simmer for 25 minutes.
3. Finally, the juice is collected by fire, and 1 spoon of balsamic vinegar is poured on the edge of the pot in front of the pot. Stir well and garnish with onion.
Steamed Chinese Bass
Ingredients: perch 1 red pepper, half onion and ginger.
1, shredded onion, ginger and red pepper.
2. Clean the perch, cut open its belly, make several cuts on its back, add shredded onion and ginger, marinate in cooking wine for a while, then take out shredded onion and ginger and add ginger slices.
3. Steam the perch in boiling water for 8 minutes, take it out, pour out the soup in the fish dish, take out the ginger slices, add the onion, ginger and shredded red pepper, pour in the steamed fish soy sauce, and finally pour in 1 tablespoon of hot oil.
-Orleans roast chicken wings-
Ingredients: chicken wings, Orleans roasted wing seasoning
1, clean the chicken wings, cut a few holes in the back with a knife, add the seasoning of Orleans roast chicken wings and marinate for 30 minutes.
2. Put the chicken wings into an air frying pan and bake at 180 degrees 15 minutes. Turn once in the middle.
-Cabbage in oyster sauce-
Materials: Guangdong Caixin 1 Small bundles of garlic and red pepper.
1, clean Chinese cabbage, mince garlic and chop red pepper.
2. After the water in the pot is boiled, pour in a few drops of oil, pour in cabbage, and simmer for half a minute.
3, put a little oil in the hot pot, add minced garlic and red pepper to saute, add 2 tablespoons oyster sauce and a little water starch, stir fry until the soup is thick, pour it on the cabbage, and serve.