Ten daily beauty and skin care tips, this situation is related to our usual improper maintenance, a white and ruddy face is a must for us to go out and socialize, and excessive use of whitening products will also cause harm to our skin, which can not be ignored. Here are ten daily beauty and skin care tips, so learn them quickly!
Ten daily beauty and skin care tips 1 1, double face washing
You must clean your skin before going to bed. When cleaning, first apply cleansing cream to your face, and then remove makeup with facial tissue. Be sure to wash it with soap after removing makeup.
2, often massage the skin
Try to choose a face soap with less perfume. First make soap foam, then apply the foam to the face, press the middle finger and the little finger from bottom to top, and then gently massage from inside to outside. If it is oily skin, you can achieve good results with a face brush. Remember, you must wash it with water after massage.
3. Eat more beauty food.
Eat more foods with good skin in daily life, and eat more beauty foods in the diet, such as rabbit meat, lemon, grapefruit, walnut, sesame and so on. These foods can not only keep the face white and plump, but also have the effects of bodybuilding and anti-wrinkle.
Step 4 use vinegar well
Vinegar has a certain cosmetic effect. Its method is: add a proper amount of vinegar to warm bath water, which will be particularly comfortable after bathing. Mixing vinegar and glycerol at the ratio of 5∶ 1 and kneading frequently can make rough skin tender. You can also wash your hair with 200 ml old vinegar and 300 ml warm water, which can treat alopecia, dandruff and scalp itching.
5. Drink a glass of cold water before going to bed.
The beauty master thinks that this glass of water is very good for the skin. Because when you sleep, this precious glass of water circulates and is absorbed by your cells, making your skin more tender and smooth.
6. Drink plenty of water when working in an air-conditioned room.
In winter, there is little moisture in the air, but when working in an air-conditioned room, people's skin is easier to dry, which is far more serious than the dryness caused by seasonal changes. Drink a glass of water every hour, and your skin will not dry.
7. You should eat fruit in the morning.
Japanese scholars believe that fruit is gold in the morning, silver at noon and copper at night. Fruits are rich in carbohydrates, trace elements, vitamins and other organic acids, cellulose and pectin, which have a good effect on promoting digestion, softening blood vessels, improving myocardial function, improving constipation, and treating hypertension and high cholesterol.
8. Take a bath with orange peel water
Eat more oranges in winter, preserve the orange peel and dry it. Put it in a gauze bag when taking a bath and soak it in the water in the bathtub. Taking a bath with orange peel water has a cosmetic effect.
9. Wash your face with soap
People with oily skin get up every morning and their faces will be shiny. Washing your face with cleansing soap can remove excess oil, but it is likely to destroy the stratum corneum, lead to the drying up of internal oil, and stimulate a large amount of oil secretion.
10 Correct use of skin care products
For skin care products such as essence, emulsion or water-based cream, rub your hands at 10 before applying, heat them with your hands, and then apply them to your face. After being fully absorbed by the face, rub 10 times and gently press the whole face to help improve absorption, and your little face will be more ruddy and healthy!
Ten daily beauty and skin care tips 2 7 beauty and skin care tips save money and beautify your skin.
1, optimistic beauty
An optimistic and happy mood can reduce psychological pressure and make the appearance full of vitality. Pay attention to the self-regulation of emotions, cultivate sentiment, keep an indifferent and quiet mind at all times, and cultivate an open-minded character, which is conducive to physical and mental health and will make the skin and appearance smoother.
2. Drink water for beauty
When there is enough water in the human body, the skin will be plump, smooth, shiny and elastic. Therefore, we should develop the good habit of drinking water at ordinary times. Adults should drink 1500-2000ml of water every day, preferably boiled water, supplemented by milk, juice and tea.
3, wash your face and beauty
Fill the washbasin with two thirds of water, add 10 drop of white vinegar, stir well, and then wash your face. This acidified water makes your face acidic, so it can dilute the alkalinity of soap, so that your skin will not be dry due to dehydration, and it is not easy to wrinkle.
4, quit smoking beauty
Smoking is not only harmful to health, but also to beauty. When smoking, cigarette smoke fumigates the face, and the possibility of wrinkles on the face over time is five times higher than that of non-smokers.
5. Beauty of fruits and vegetables
Cucumber, wax gourd, tomato, watermelon, apple, pear and longan are all nutritious fruits and vegetables, which contain a lot of vitamins and trace elements and are natural beauty materials. Apply pulp and juice to your face, gently massage for 20 minutes, and then wash it.
6, cold beauty
Wash and slice pumpkin, cucumber, carrot and cabbage. Marinate it with salt for 6 hours and then add vinegar to cool it. If it can be eaten for a long time, it can reduce facial pigmentation and prevent acne.
7, vinegar beauty
Some people have rough skin, so you can mix vinegar and glycerin at a ratio of 5: 1, stir them evenly and apply them to the skin. If you insist on using it, you can make your skin smooth and delicate.