1, the main ingredients: frozen flower nail meat 50g, 1 fan, 1 golden mushroom, quail eggs 5. Accessories: moderate oil, salt, ginger, 1 small onion, 1 cilantro, 6 millet pepper.

2. Thaw the frozen flower nail meat.

3, ginger, green onion, garlic, cilantro minced, millet pepper diced.

4, casserole heating, pour oil, put the cut ginger and garlic millet pepper burst incense.

5, pour into the flower armor, stir fry evenly.

6, add the right amount of salt.

7, soup opened, add soaked fans, boiled quail eggs, washed enoki mushrooms.

8, cook the fans and then sprinkle into the pot with chopped green onions and parsley.