Making method one

Cinnamon, maltose (or honey, white sugar).

1, fresh cinnamon air-dried, that is, dried cinnamon. Rinse the air-dried cinnamon in water to remove the dust on the surface

2, pull up, drain

3, add two tablespoons of maltose or sugar (if you are using honey to do it, you don't need to steam with the cinnamon, first steam the cinnamon and then mix it into the honey drowning can be done, so as to ensure that the nutrients of the honey will not be destroyed)

4, the maltose is a gel, can't mix with the cinnamon, so the maltose can't mix with the cinnamon, and the maltose can't mix with the cinnamon, so the cinnamon can't be used. When it is cooled, put it into a clean airtight bottle and refrigerate it, use a small clean spoon to take it when serving.

Method 2

Main ingredient: osmanthus petals, sugar

1. clean up the osmanthus petals back to the picking, remove the flower stems

2. clean up the petals with lightly salted water soaked for 20 minutes in order to remove impurities and disinfection of the petals, soaked and fished out

3. fished out of the petals air-dried to no moisture (sun-dried flavor), I put it in a ventilated air-conditioned room. I put it in the ventilation out of the air-drying)

4. Prepare clean waterless and oil-free glass bottles, in the bottom of the glass bottles spread layer of sugar, and then the air-dried osmanthus petals layer of sugar layer of petals bottled, and finally sealed with sugar. After two weeks can be eaten, the production of sugar cinnamon put refrigerator to save.

Osmanthus flavored sweet, flat; the main edible effects of moistening the lungs, relieving coughs, harmonizing the lungs, soothing the liver, nourishing yin, flavoring, deodorizing, detoxification of salt brine

1. the aromatic substances contained in the cinnamon flowers can dilute phlegm, promote the discharge of respiratory phlegm, phlegm, cough, asthma;

2. cinnamon flowers are aromatic, with the effect of moving the qi, to relieve the urgency and pain, disperse blood and eliminate stasis. It can relieve pain, dissipate blood stasis, and promote the excretion of intestinal impurities;

3. Osmanthus is a good dietary supplement for people with bad breath because of its sweet fragrance, its ability to get rid of bad taste in the mouth, and its ability to kill bacteria in the mouth.

Contraindications and side effects

The suitable crowd can be eaten by the general population, diabetic patients, hot people should eat with caution