1. Improve sleep: passion fruit is rich in pentazocine, which can calm the nerves and promote sleep, while honey also has the effect of promoting sleep.

2. Relieve anxiety: passion fruit can reduce anxiety, tension and stress, while honey can relieve symptoms of emotional instability.

3. Enhance immunity: passion fruit is rich in nutrients such as vitamin C and flavonoids, which can boost immunity, while honey has antibacterial and anti-inflammatory effects.

4. Promote digestion: passion fruit in the rich fiber can promote intestinal peristalsis, improve constipation, while honey has laxative effect.

5. Beauty: Passion fruit and honey both contain antioxidants, which can help slow down the rate of skin aging and maintain the elasticity and luster of the skin.

Method of soaking water:

Cut passion fruit into small pieces, add to boiling water, and then add honey when the water is cool enough to drink. You can adjust the amount of honey according to your personal taste, and you can also add lemon slices, mint leaves and other flavoring.