Vinegar is a condiment, but it has many uses. Drinking it when we have a cold can effectively prevent colds. It can also be used as a sauce when eating vegetables. Seaweed is As a kind of vegetable, we can generally use seaweed to make soup, which is a rare delicacy. We can also use vinegar to soak seaweed, which has certain effects and functions. So what are the effects and functions of vinegar soaked seaweed?

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The efficacy and role of seaweed soaked in vinegar

Laver is rich in nutrients and contains high iodine content, and can be used to treat "goiter" caused by iodine deficiency. "Big" seaweed has the function of softening and dispersing stagnation, and is also useful for other stagnation and accumulation; it is rich in choline, calcium, and iron, which can enhance memory, treat anemia in women and children, and promote the growth and health care of bones and teeth; it contains a certain amount of mannitol, It can be used as an auxiliary food to treat edema; the polysaccharides contained in seaweed can significantly enhance cellular immunity and humoral immunity, promote lymphocyte transformation, and improve the body's immunity; it can significantly reduce the total content of serum cholesterol; the active ingredients of seaweed can The inhibition rate of Ehrlich cancer is 53.2%, which is helpful in the prevention and treatment of brain tumors, breast cancer, thyroid cancer, malignant lymphoma and other tumors. Vinegar also has certain lipid-lowering and blood pressure-lowering effects. The combination of the two will have a better effect. Vinegar is rich in amino acids, lactic acid, acetic acid and other "acids", which can dissolve calcium, iron and other minerals contained in seaweed. , thereby improving its absorption and utilization rate.