Protect the cardiovascular system
Shrimp skin is rich in magnesium, which plays an important role in regulating heart activity, reducing cholesterol content in blood and preventing arteriosclerosis. Eating shrimp skin for pregnant women will not only have no adverse effects on the fetus, but will also protect the cardiovascular system of pregnant women.
Promote development
Shrimp skin is rich in lecithin, which can promote the baby's brain development very well, so pregnant mothers can supplement the baby's nutrition and promote the baby's brain development by eating shrimp skin.
reduce blood press
Shrimp skin is rich in calcium, and the level of blood pressure is negatively correlated with calcium content. Appropriate supplementation of shrimp skin rich in calcium is beneficial to pregnant women to increase calcium intake and thus control blood pressure.
Shrimp skin contains a lot of calcium, so pregnant women should eat more calcium-containing food from the fourth month of pregnancy, because the fetus is going to develop bones.
1. Shrimp skin contains high calcium. It can supplement calcium, zinc and other trace elements in pregnant women's bodies, promote the growth of baby's bones and promote the development of baby's brain.
2. As long as pregnant prawns have no adverse reactions, they can eat more. But what you eat should be moderate, and don't eat raw food, so as not to cause gastrointestinal discomfort.