Yes.

1. Effects of Coconut Huaishan Claypot Chicken

1. Coconut has the effect of nourishing, clearing away heat and relieving summer heat. Coconut milk can quench thirst. Coconut meat has beauty effects, and coconut oil can moisturize the skin.

2. Huaishan is yam. Eating more yam can strengthen the spleen and stimulate the appetite. Yam is suitable for stewing, stir-frying and steaming.

3. Chicken soup is suitable for pregnant and lactating women. Combining the three ingredients of coconut, yam and chicken, the nutritional value is very high, and with the presence of coconut and yam, the soup will become lighter. Some can absorb some of the fat from the chicken.

2. How to make Coconut Huaishan Braised Chicken

1. Prepare half coconut meat, half Huaishan root, a chicken, appropriate amount of wolfberry and red dates. Wash and cut all ingredients into pieces. spare.

2. Put the chicken pieces into a casserole, add an appropriate amount of water, put the coconut meat in and bring to a boil over high heat, then add red dates and wolfberry for seasoning and simmer over low heat until the coconut and chicken soup aromas come out. Huaishan.

3. Simmer over low heat for about 20 minutes, add salt to taste, and remove from the pot.