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What foods can be used to relieve hangover quickly?
Use these foods to relieve hangover quickly.

1, eat persimmons to solve

Persimmon is a fruit rich in fructose and vitamin C, which has been used as an effective food to prevent drunkenness and eliminate hangover since ancient times. The astringent components contained in sweet persimmon can decompose alcohol. The potassium contained in it has diuretic effect. Persimmon leaf also contains vitamin C, which is dozens of times as much as citrus. Its tender buds can be fried and eaten, or dried to make persimmon leaf tea.

2, eat fruit hangover

If someone drinks too much involuntarily, they can eat some fruits or drink some fruit juice afterwards, because the acidic components in fruits and fruit juice can neutralize alcohol.

3, eat steamed bread hangover

Many people don't eat after drinking, which is more harmful. They should eat some easily digestible starchy foods, such as steamed bread or noodles. Steamed bread can be converted into glucose, which is beneficial to blood supply and physical strength. Because of its fermentation process, it also has a neutralizing effect on gastric acid, and the body will feel comfortable immediately after eating.

4. Drink milk to sober up

Drunk people can drink some milk to coagulate protein, protect gastric mucosa and reduce the absorption of alcohol.

5. Drink rice soup to sober up

Drunk people can take thick rice soup. Rice soup contains polysaccharides and B vitamins, which has the effect of detoxifying and sobering up. Adding white sugar to drink is more effective.

6. Drink honey to sober up

If you are drunk, you can mix a cup of bee sugar water to drink. Because honey contains a kind of fructose that most fruits do not contain, it can promote the decomposition and absorption of alcohol.

7. Drink vinegar to relieve hangover

Acid meets alcohol to produce ethyl acetate and water, which can reduce the harm of alcohol to human body. When drunk, use 60 grams of sour vinegar or aged vinegar, 25 grams of brown sugar and 5 grams of ginger slices, add appropriate amount of water, and drink after frying.

8, eat shellfish detoxification

Take clam shell as an example. In its nutritional components, the content of protein can be compared with that of eggs. Moreover, because it contains balanced essential amino acids, it will not burden the liver and can promote the liver to recover its function. Shellfish food is usually rich in vitamin B 12, taurine and glycogen. Vitamin B 12 and glycogen also play an important role in promoting liver function. Taurine in amino acids combined with bile acids can activate the detoxification of liver.