Ingredients needed: eggs, tomatoes, half a cabbage flower and eight shrimps.

Seasoning: a spoonful of soy sauce, half a spoonful of oil consumption, a spoonful of tomato sauce, and a proper amount of black pepper.

Steps:

Scramble a tender egg first.

Stir-fry cauliflower, cauliflower needs to be fried for a long time, and the taste will be better.

Heat oil in the pan, stir-fry minced garlic, add tomatoes and stir-fry to get juice.

The fried tomatoes will be more fragrant in this way.

Add some water, a spoonful of tomato sauce, a spoonful of light soy sauce, half a spoonful of oil consumption and a little pepper.

Add the chopped cauliflower before and stir well.

Add eggs and stir fry.

Out of the pot

Sprinkle chopped green onion to improve the taste, and a sweet and sour egg and tomato "rice" will be ready [like]

It's no wonder that this is the secret of female stars being so thin.

Ten minutes! It's awesome to eat the scale bite by bite [yeah]