Bitter thorn nectar is light amber, translucent, sweet and fragrant. Bitter thorn nectar, the best nectar unique to Yunnan Plateau, is milky white and delicate after crystallization, which is the first-class honey. It is slightly cool, and has the functions of eliminating dampness and regulating qi, clearing away fire and moistening dryness, clearing away heat and toxic materials, stimulating appetite, moistening intestines and relaxing bowels, and at the same time, it can dispel colds, calm down and soothe the nerves, and has a remarkable effect on improving sleep.