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What are the benefits of children eating goose eggs?
Children can eat goose eggs because they contain protein, lecithin, vitamins A, D, E, riboflavin and thiamine.

Goose eggs contain more fatty acids and cannot be eaten in excess. Besides goose eggs, children can eat more cauliflower, carrot, okra, lily, pumpkin, white radish and pear. The vitamin content in cauliflower is relatively high, and it is rich in dietary fiber. Carrots contain a lot of carotene and minerals, and are also rich in trace elements.

1 year-old children eat basically the same food as adults at this time, and everything can be eaten. Parents should train their children not to be picky about food, and they can eat meat, eggs, shrimps, coarse grains and coarse grains, avoid being too fine, and eat more fruits and vegetables.

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Fresh goose eggs can be cooked for people to eat, such as boiling, steaming, frying and frying, or used as raw materials in food industry to process cakes, bread and other foods.

Ingredients: goose egg 1 capsule, a little soy sauce. Beat the goose eggs into a bowl, heat the wok, add half a bowl of oil, heat it slightly, add the goose eggs and fry them over medium heat. According to individual preferences, you can fry them half-cooked, well-cooked, or golden on both sides. Set aside the oil and sprinkle some soy sauce on the plate. You may sprinkle some pepper and salt when frying eggs.

Ingredients: goose egg 1 granule, half pot of water, half teaspoon of salt. Put the salt in the water and bring it to a boil. When the water boils, put the egg in the water and cook it with a spoon. If the eggshell cracks, add some vinegar to make the protein coagulate and prevent it from flowing out. Put it in ice water immediately after cooking, so that the eggshell will be easier to peel.