Hello friend, the nutritional value of matsutake mushrooms is very high, you can see its instructions. Anti-cancer, anti-tumor, improve immunity, anti-aging and skin care. Matsutake is a valuable wild edible fungus, mushroom meat fat with aroma, taste delicious, rich in protein, fat, dietary fiber, vitamin B1, vitamin B2, vitamin PP, as well as amino acids and other nutrients, it can be said that there is a very high nutritional and medicinal value, the specific effects are as follows: 1, anticancer, anti-tumor: matsutake has a special two-sided biological activity in the body of the matsutake mushroom that is not found in any other plants Substances called matsutake alcohol, has a strong anti-mutagenic ability, and has a very good anti-tumor activity, and matsutake contains polysaccharide anti-tumor activity is higher than ganoderma lucidum and other foods, in the first place in the edible fungi with anti-tumor activity; 2, improve immunity: matsutake also has a variety of nutrients needed by the human body, in particular matsutake matsutake polysaccharides contained in the rich double-chained matsutake matsutake polysaccharides can activate the human body T-cells, non-specific and specific immunity, has a deterministic effect on the immune function of the body. As well as specific immunity, has a definite enhancement effect, for the weak, postoperative, postpartum crowd, quickly improve immunity, has a very good effect; 3, anti-aging and nourishing: matsutake mushrooms in the polysaccharides of tyrosinase inhibition, through the intervention of the process of melanin deposition, removal of excessive free radicals in the body, to reduce the degree of peroxidation of the tissue cells, so as to make the skin whitening and moisturizing. Although matsutake mushrooms are good, but be careful to try not to eat with high-fat foods, because it may reduce the nutritional value of matsutake mushrooms.