1. Green tea. The dry climate in winter and people like to eat greasy and spicy food, such as hot pot, etc., getting angry has become a health problem that puzzles many people, and brings constipation, dry mouth and even mouth sores and acne on the face. Drinking green tea in winter can remove fire, promote fluid production to quench thirst, promote digestion and eliminate phlegm, accelerate healing of mild gastric ulcer, reduce blood lipid and prevent arteriosclerosis. For women, drinking green tea in winter has a very good effect on losing weight and removing oil; It is the best choice for men to drink green tea in winter. At the same time, people who usually like smoking and drinking, as well as those who are fatter, are more suitable for drinking green tea in winter. At the same time, green tea also has a good resistance to today's sub-health environment.

2. oolong tea. Oolong tea is between green tea and black tea. It is neither cold nor hot, but moderately warm. Therefore, it has the functions of moistening skin, moistening throat, promoting fluid production and removing accumulated heat in the body, which can make the body adapt to changes in the natural environment. In winter, most of the indoor air is dry, and people are prone to dry mouth and chapped lips. At this time, soaking in a cup of oolong tea can alleviate the distress of dryness. Oolong tea is not bad for women in winter, but it has a strong taste and appearance, while men can also moisten their throats when drinking oolong tea in winter. Other effects are different from black tea and green tea, but because of its high popularity, there are also many people who drink oolong tea in winter.

3. Scented tea: There are many kinds of scented tea. Many women prefer to drink it in winter, while men drink less scented tea. Unless there are special circumstances, men will drink it in winter. However, different scented teas should be drunk correspondingly, and they should not be mixed with each other. The main purpose of scented teas is to be fragrant and healthy at the same time, which is also the favorite of office women.