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Chestnut cassoulet home cooking
Chestnut cassoulet chicken home practices:

Materials: 750 grams of chicken, 300 grams of chestnuts,

Seasoning: green onions, 5 grams of ginger, 15 grams of wine, 15 grams of soy sauce, refined salt, 5 grams of sugar, monosodium glutamate 2 grams of spices and sesame oil a small spoon.

Practice:

1, chestnuts cut, put the water pot to cook to 10 minutes, fish out while hot peel off the shell and coat standby; chicken chopped into pieces, green onion and ginger slices.

2, a pot of oil, the next onion, ginger stir incense, and then under the chicken stir-fried until the meat contraction, plus wine, soy sauce, sugar, boiling water about 200 grams of boiling.

3, after boiling to medium-low heat, cover the pot and simmer for about 10 minutes, add chestnuts, and then simmer for 5-6 minutes, until the chicken is crispy chestnut glutinous, high-flame juice, add sesame oil stir fry evenly sheng out can be.

Extended knowledge:

Chestnut (scientific name: Castanea mollissima BL.), also known as: Chestnut (commonly known as), Chestnut (thing class together), Kui Chestnut (Hebei and other provinces), hairy chestnut (Henan), the wind Chestnut (Guangdong), known as "the king of dried fruits" reputation, it also known as "the king of dry fruits" abroad. It is also known as "ginseng fruit" abroad. Chestnut classification status is Angiospermae, Dicotyledoneae, Dicotyledonae, the original perianth subclass Archichlamydeae, beech Fagales, Fagaceae, Chestnut Castanea. chestnut, the earliest in the ancient books in the book of "Poetry" book, it can be known that the history of chestnut cultivation in China at least 2,500 years. China has at least two thousand five hundred years of history. According to scientific experiments have confirmed that the chestnut is rich in nutrients, the fruit contains sugar and starch up to 70.1%, 7% protein. In addition, also contains fat, calcium, phosphorus, iron, a variety of vitamins and trace elements, especially vitamin C, B1 and carotene content is higher than the general dry fruit chestnut nutrient-rich, in addition to rich in starch, containing monosaccharide and disaccharide, carotene, thiamin, riboflavin, niacin, ascorbic acid, protein, fat, inorganic salts and other nutrients.