Many people like to drink walnut and peanut milk. After tasting the walnut and peanut milk on the market, some netizens always feel that it is not delicious enough or too sweet. Some people want to make walnut and peanut milk at home. In fact, making It is not difficult to make walnut and peanut milk. The ingredients of walnut and peanut plus milk are good for the human body. However, some netizens say that there are taboos on walnut and peanut milk. So what are the taboos on walnut and peanut milk?

The answer to the question of what are the taboos of walnut and peanut milk is: Except for the impact on patients with peanut allergies, there are no taboos for ordinary people to eat walnut and peanut milk. Some people worry that drinking walnut and peanut milk will have a negative impact on people with high blood pressure and high blood lipids. In fact, the walnuts in walnut and peanut milk can help stabilize blood pressure and blood lipids.

Walnut and peanut milk tastes delicious. Some people worry about getting fat after drinking it. In fact, drinking a small amount will not make you fat. Excessive drinking will cause this. No matter what you eat, you must pay attention to the amount. Eat too much After all, it will be bad for your health, so everyone should drink it in moderation when drinking walnut and peanut milk. Drinking walnut and peanut milk can not only prevent cardiovascular and cerebrovascular diseases but also help people become stronger, but this requires everyone to drink in moderation and exercise more to be effective.

If you feel that walnut and peanut milk is easy to gain weight, you can choose to use skim milk when making it yourself. This will reduce the fat in the milk and prevent you from gaining weight.